Personal Development

Have you ever felt like you’re just going through the motions in life without any real purpose or making progress? Do you feel uninspired, unmotivated and stuck in a rut?…

The world has been a difficult place to live in these past few years as we appear to stumble from one national crisis to another. This understandably takes its toll…

If you are struggling with an emotional issue or problematic situation that is affecting your everyday life, speaking to a professional counsellor or psychotherapist can do wonders for your mental…

It’s a new year and with that comes the desire to transform ourselves with lofty goals and resolutions. But as anyone who has previously set New Year’s resolutions will know,…

The average person spends 26 years of their life sleeping. Surprisingly we also spend 7 years trying to get to sleep, so that’s 33 years spent in bed. So, sleep…

Do you strive to do better, yet often fall short?  Do you want to improve, yet frequently feel a failure? Do you pay close attention to detail and want to…

If 2020 has taught us anything it’s that life doesn’t always go according to plan. The unprecedented levels of change we have been experiencing on a global scale over the…

At KlearMinds, our team of highly experienced life coaches are professionally trained, sensitive and approachable, and work in total confidence. We are able to help with a wide range of…

While some people seem to be born lucky with an innate sense of purpose, for most of us this is simply not the case. But whether you’re 27 or 72,…

We all want to be happy in life, but at times happiness can feel out of reach. Self-understanding can provide us with a highly effective guidance system for personal happiness….

Your personal values are the beliefs you hold important in life. Understanding your personal values and letting them guide the decisions you make about your life can help you create…