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Jo Frost
Psychotherapist, Occupational Psychologist

MSc (Psych), PG Dip, BSc
 

psychotherapist

Jo provides Online Counselling via Skype and Face-Time for clients who cannot easily access KlearMinds London centres. Jo is a highly experienced psychotherapist and psychologist with over 12 years’ experience.

She has a talent for helping people develop self-confidence and a strong track record in enabling people to fulfill their personal potential and enjoy happier, healthier relationships. Jo’s experience of working with a wide range of issues means, she can help you understand what is going wrong and identify the strategies that will help you move forward, as quickly as possible. Having worked both in the public and private sectors before becoming a therapist, Jo also has a real understanding of work place issues and the importance of creating a work life balance. She excels in helping people achieve this.
 

CLIENT REVIEWS

“She really helped me to understand why I was feeling the way I was and what I needed to do to change the things which were impacting negatively upon my emotional well-being…After a few sessions with Jo I felt like a different person.”

Click here to read the complete Psychotherapy Review for Jo

 

Jo has helped people overcome many different issues including:

Low self-esteem, relationship difficulties, anxiety, depression, work issues, stress, panic disorders, anger management, low mood, bullying, trauma, eating disorders and chronic illness.
 

Qualifications and Training

Jo is trained in Cognitive Behavioural Therapy (CBT), Gestalt, Transactional Analysis (TA), Transpersonal, Psychodynamic and Person Centred therapies. Jo has additional specialist training in: stress, workplace bullying, bereavement, eating disorders (including anorexia, bulimia nervosa, and compulsive eating) and chronic illness. Jo also draws on her post-graduate training in occupational psychology to assist with work related issues including workplace stress and bullying.

Jo is a qualified Integrative Psychotherapist with an MSc in Occupational Psychology, BSc (Hons) in Psychology, and a Post Graduate Diploma in Psychotherapy.

Jo is an accredited and registered with the UKCP (UK Council for Psychotherapy) and the BPS (British Psychological Society) and also a Member of the BACP (British Association of Counselling and Psychotherapy).
 

Fees:

£100 per session