Self-Esteem

Perfectionism and Me

Do you strive to do better, yet often fall short?  Do you want to improve, yet frequently feel a failure? Do you pay close attention to detail and want to…

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How To Be Your Authentic Self and Why

If you ever get the feeling that something is missing from your life but you can’t quite place what it is, rather than turning to external sources, looking inside yourself…

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10 Tips to Help Build Self Confidence

Self-confidence provides the foundation for a happy and fulfilled life. It helps us achieve goals. It enables us to feel comfortable in our own skin and in relationships with others….

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