Judy took me through an intensive 12 week course that delved into my past to see how this impacts present actions and emotions. I learnt how to link my physical and body reactions to real emotions through this scientific and structured approach to anger management. Judy was very kind, caring and gave me the hope and confidence I needed to make a change. Since starting the sessions I have been more positive and things have improved with my partner.
Why Suffer? Take Your First Steps to Lasting Change
How can CBT therapy help with unhealthy eating patterns?
Cognitive Behavioural Therapy (CBT) is a talking therapy that has been shown to be effective in dealing with a broad…
Not Sure Which Therapist Or Type Of Therapy You Need?
Get in touch with Maggie Morrow, Award Winning Therapist & KlearMinds Director. Maggie can help match you with the right therapist based on your needs.
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