Depression Therapy in London
With a National Award (BACP) for clinical excellence in counselling and psychotherapy service provision, our Director, Maggie Morrow, leads a team of highly skilled therapists in London who specialise in helping you understand and overcome the underlying causes and challenging symptoms of depression.
Finding the right therapist can feel overwhelming. With over 30 years of expertise, our Clinical Directors will personally recommend a therapist best suited to help you navigate depression, making the process simple, supportive and effective from the very start.
We offer therapy rooms in Central London, the City of London and online therapy options.

How Can KlearMinds Help Your Depression?
At KlearMinds, we know that depression can leave you feeling stuck, exhausted and alone. Whether you’re struggling with persistent sadness, a lack of motivation, self-doubt, or a sense of hopelessness, our expert therapists can help you break negative cycles and rediscover a sense of confidence, motivation and emotional wellbeing.
We draw on a blend of proven therapy approaches, carefully tailored to your individual symptoms and the underlying causes of your low mood.
We’ll help you build a reliable toolkit to manage low mood more effectively and navigate future challenges with resilience.
A KlearMinds therapist can help you:
- Understand how the root causes of your depression may be blocking positive change
- Identify practical steps to address those causes and begin rebuilding a sense of happiness and purpose
- Recognise behaviours that may be fuelling your symptoms and learn how to change them
- Learn how to challenge and stop negative automatic thoughts
- Discover proven strategies to prevent depressive symptoms from taking over
- Rebuild a sense of fulfilment, connection, and joy in your life
- Develop a personalised toolkit to help prevent future episodes of depression and maintain long-term wellbeing
Depression Counselling Reviews
Meet Our Depression Therapists

Annette Wozniak
Clinical Psychologist
MA Clinical Psychology, BA (Hons) Psychology, HDEd, BA, HCPCAnnette holds over 17 years experience.

Jess Lammin
Psychotherapist (former Clinic Director)
MA Art Psychotherapy, BA, Certs, HCPC, BAATJess holds over 22 years of experience.

Kate Thomlinson
Psychotherapist & Counsellor
MA Counselling & Psychotherapy, Adv Dip, UKCP, SEA, CECKate is a highly skilled therapist with over 10 years experience.

Amanda Reynolds
Psychotherapist & Counsellor
Adv Dip CBT, Dip Counselling, BSc Psychology, Cert Counselling, BACPAmanda holds over 12 years experience.
Our Reviews on Google
Understanding Your Depression
When depression takes hold, it can feel heavy, confusing, and difficult to explain. Understanding what’s happening can be the first step toward feeling better. Depression is more than just feeling sad or low from time to time. While everyone experiences periods of low mood, depression becomes a problem when:
- It lasts for an extended period of time
- It interferes with your ability to function day-to-day
- It affects your relationships, work, or motivation
- It prevents you from enjoying life or feeling hopeful about the future
Depression can affect both your mind and body. You might feel persistently tired, lose interest in things you once enjoyed, or struggle to concentrate. Some people experience physical symptoms such as sleep problems, changes in appetite, or unexplained aches and pains. These are not signs of weakness — they are signs that you may need support.
When we’re experiencing depression, our thoughts can become critical, negative, or hopeless. These thought patterns can reinforce low mood, making it harder to see a way forward. It can feel like a vicious cycle, where the more you struggle, the deeper you sink. But with the right help, this cycle can be broken.
Symptoms of Depression
Our integrated counselling and CBT for depression can help you find relief, rebuild confidence, and develop practical strategies for coping with the challenges you’re facing. Below are some of the common symptoms people may experience with depression:
- Low mood
- Hopelessness
- Lack of motivation
- Crying
- Changes in appetite
- Loss of sex drive
- Social withdrawal
- Pessimism
- Sleeplessness
- Lethargy
- Lack of pleasure
- Difficulty concentrating
- Irritability
- Suicidal thoughts
Frequently Asked Questions
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Why do you become depressed?
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There are many reasons why you might feel depressed, and these will differ from person to person. Sometimes the cause is obvious – a particular disappointment or frustration, or the loss of a loved one – but that’s not always the case. Typically, there are several underlying reasons and contributing factors working in combination to result in depression. These may include:
- Negative life events such as job loss, family problems or divorce
- Bereavement an how successfully you come to terms with your loss
- Childhood experiences including trauma and abuse, or lack of preparation for adult life
- Long term suppressed anger
- Personal circumstances such as loneliness, stress, physical exhaustion or disability
- Physical illness including viral infections (e.g. glandular fever), painful or chronic illnesses (e.g. arthritis), hormonal imbalances (e.g. underactive thyroid)
- Life threatening conditions such as cancer and heart disease
- Heavy drinking
- Heavy social media use
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When should you get help with depression?

Get a Therapist Recommendation
Free Consultation: Get in touch for a personal recommendation OR to arrange a free telephone consultation with Maggie Morrow, Award Winning Therapist & KlearMinds Director.
Money back guarantee: 95% of our recommendations are successful. However, if your first appointment doesn’t feel like the right match – let us know. Based on your feedback, we can recommend a free appointment with a different therapist or if you prefer, you can request a refund.
Online Counselling Available
Our London Therapy Rooms
London City
11/12 Tokenhouse Yard
London
EC2R 7AS
Find us on what3words: ///mixer.deny.metro
Located within walking distance to several stations: Bank (2 minutes), Moorgate (4 minutes), Liverpool Street (6 minutes).
Central London
14 Hanover Square
London
W1S 1HN
Find us on what3words: ///player.tides.caged
Located 1 minute walk from Oxford Circus and 5 minutes’ walk from Bond Street and Tottenham Court Road.
Our Therapy Rooms are near:
Our Therapy Fees
Accepted Insurance Providers





Not Accepted Insurance Providers
Bupa UK, AXA, Healix, Vitality and Freedom
Professional Accreditations and Associations
Our hand-selected therapists have trained in the UK’s most respected institutions. They hold a minimum of 8 and up to 30 years clinical experience within the NHS, private and/or charitable sectors. They are registered with:
