Psychotherapy in London

Psychotherapy is highly effective, evidence based method, that can powerfully enable you to rebuild and strengthening your psychological and emotional wellbeing.

A course of psychotherapy can give you the capacity to improve your life in many rewarding ways.

Psychotherapy London

What is Psychotherapy?

Psychotherapy is a talking therapy that can empower you to feel able to deal with emotional and psychological problems in a competent and constructive way. Modern forms of psychotherapy can help you gain powerful new perspectives and understand regarding yourself and others. It can also show you tools and strategies for tackling problematic concerns which cause emotional or psychological distress. This combination of understanding and proactive problem solving means it is highly effective in helping people address a wide range of issues and concerns which are noted below.

Issues Psychotherapy can Help You With

Psychological problems such as:

Experiences or feelings such as:

Complex experiences such as:

  • Trauma / abuse / PTSD
  • OCD
  • Phobias
  • Eating disorders
  • Addictions
  • Personality disorders

What Happens in Psychotherapy Sessions?

Your psychotherapist will provide a supportive environment that allows you to talk openly about your concerns with someone who is neutral, non-judgmental and objective. As you discuss your concerns, your therapist helps you discover ways you can address them effectively. Your psychotherapist may use a range of tools including: enquiry, discussion, psycho-education, experimental exercises you can practice with outside the therapy, written homework or role-plays when helpful or appropriate.

At the end of a course of psychotherapy, you will not only have solved the problem that brought you in, but you will have learned new skills so you can better cope with whatever challenges arise in the future. An effective psychotherapist can help you discover how to manage difficult issues with greater ease, build better relationships with those around you and develop the capacity to direct your life in a way that gives you personal fulfilment.

At KlearMinds, our private therapists provide integrative psychotherapy. This means that each KlearMinds psychotherapist in London and online, is highly trained and experienced in a range of psychotherapies. This expertise enables us to tailor our expansive range of knowledge and effective techniques to suit your individual learning needs. In this way, we create the best possible learning opportunities for you to discover how to address your particular concerns, in the most effective way possible.

Take the First Step Towards Feeling Better

If you are tired of feeling stuck, upset or frustrated by problems in your life and feel ready to change things for the better. Our psychotherapists in London and online, are highly trained and experienced in a range of psychotherapies. We can help you turn things around. Contact us today.

Meet Our Qualified Therapists

Judy Harrison - Psychotherapist and Couples Therapist London
Judy holds over 25 years experience as a psychotherapist, with individuals and couples. She utilizes a wide range of therapies, including CBT and psychoeducation and has considerable experience in Career Coaching, Mindfulness Meditation and Mediation. Judy works proactively with clients to help them understand and address problematic situations and experiences and develop positive skills they can draw upon for life.
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Paul Glynn - Psychotherapist & Counsellor London
Paul Glynn holds over 30 years experience as a therapist and is KlearMinds Clinical Director. Paul offers a warm, pragmatic and interactive approach to help you understand and go beyond the difficulties you are facing. He is passionate about empowering clients to develop the tools that can help them to resolve stuckness and positively change repetitive, problematic behaviours.
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Maggie Morrow Award Winning Therapist

Maggie Morrow is an award winning psychotherapist, an accomplished life coach and counsellor, and Director of KlearMinds. In 2007 she was awarded the BACP National Award for advancing the quality of therapy service provision to the highest standards in the UK.
Maggie’s experience spans over 20 years helping people overcome problems so they can enjoy more fulfilling and satisfying lives.


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Karen Gubb - Clinical Psychologist London.webp
Karen is a highly experienced psychologist, executive and career coach with over 15 years experience. Karen draws upon a variety of therapies and coaching skills, tailoring her approach, to best suit the learning style of each client. Karen works proactively. She can help you understand and constructively change problematic thoughts and patterns of behaviour so you can realise your personal goals.
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Amanda Reynolds - Psychotherapist & Counsellor London
Amanda is a highly experienced Advanced CBT and Integrative therapist with more than 8 years experience. She draws upon a wide range of therapies and works proactively to help clients understand, process and resolve their concerns and conflicts. Amanda can assist you to quickly identify problematic thoughts and behaviours which negatively impact your personal and professional well-being.
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Frequently Asked Questions

What Happens in Psychotherapy Sessions?

The first meeting is an opportunity for you to meet the psychotherapist and assess whether you think they can help you address the issues you wish to resolve. In this meeting, your psychotherapist creates a space where you feel comfortable to discuss your concerns, so they can really understand your situation.

Your therapist will discuss what you want to achieve from the work and give you a good idea of how they can help you achieve your desired outcome. If you would like to know how many sessions might be required, they will be able to give you an indication of the number of sessions that you might find most helpful.

If the psychotherapist is a good match for you, at the end of this session you would expect to feel a sense that they really understand you, and that the way they work has the potential to help you.

Once an agreement is made to undertake some work together, people often opt for weekly psychotherapy sessions, either at one of our London clinics or online. This is a good frequency to progress as quickly as possible and help you understand the problem areas from a new perspective so that the next phase of implementing changes can get started. Occasionally, some people find it more helpful to schedule sessions fortnightly, whilst others find that more frequent sessions are preferable. Good work can be done in all these formats.

As you progress through the sessions, you will discover how to create and establish new ways of addressing situations that enable you to deal with the concerns you are facing more effectively.

Throughout the sessions, your psychotherapist will draw on a range of techniques from a variety of therapeutic approaches, tailoring them in a way that will be most beneficial to you. You can learn more about the range of techniques and therapies we offer at KlearMinds by clicking here.

How long Does Psychotherapy Take?
How can I Find a Psychotherapist in London?

How Much Does Psychotherapy Cost at Klearminds?

Individual: £120 - £160; Couples: £130 - £180;
Fees are charged on a per session basis.
A standard session lasts 50 minutes.

Not Sure Which Therapist or Type of Therapy You Need?

Get in touch with Maggie Morrow, Award Winning Therapist & KlearMinds Director. Maggie can help match you with the right therapist based on your needs.

Contact Us
Private Therapy Rooms in London Online Counselling Available

Further Self-Help & Reading on Psychotherapy

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Psychotherapy is sometimes referred to as counselling, talking therapy, psychosocial therapy, or simply therapy. It can help people deal with…

Maggie Morrow Award Winning Therapist
Author: Maggie Morrow, Award Winning Psychotherapist, Counsellor & Life Coach
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Therapy Reviews

Empower Yourself – Building Self Confidence
Before meeting with Maggie, I had been feeling demotivated, lacking focus and very lonely…. Counselling was something I only considered when I felt there was nothing I could do. Retrospectively, this was incorrect. Maggie gave me support and provided me with the encouragement to empower myself to change. I had always found it hard to deal with questions, getting defensive. Maggie’s questions…helped me… I now realise… Read More
Investment Banker
Discovering Enjoyable Career Success & Creating Loving Relationships
When I came to see Maggie I was very depressed, but also very cynical about the benefits of seeing a therapist… I was working as a sales director… which I thought was what I wanted, but I had very little confidence in my abilities… I also had very bad relationships… Maggie has helped me to understand why… and…to turn things around so that I am so much happier now than I have been in many, many, years and… Read More
Ex Sales Director
Ensuring You Get the Right Therapist
The following feedback is from a client who we provided with a therapist re-match: Just wanted to say, amazing pick with Kate. Very happy with the switch. I am loving my therapy and making progress already after 3 sessions. Read More
Entrepreneur, London
Overcoming Anxiety & Work Stress – Improving Career & Relationships
After a number of false starts with therapists, I can only say that I wish I had found Maggie sooner!… Over a period of 15 years I had seen multiple therapists and psychiatrists to address issues relating to anxiety, depression and workplace stress…. Maggie really helped me to elucidate and articulate the origins of deeply embedded patterns of negative and self defeating thinking, which proved essential… Read More
Dan, Civil Servant
Empower Yourself – Overcome Trauma & Build Self-Esteem
I came to Judy struggling to understand the impact sexual abuse that had taken place in my childhood had had on me. I knew there were things… weaving their way into how I formed relationships and the way I have behaved since I was a teenager, but I didn’t know what they were or how to deal with them. The hours I’ve spent working with Judy have been the most…liberating and empowering experience and I’ve learnt… Read More
Magazine Editor, London
Overcome ME/CFS Long Covid & Build Confidence
…Thank you to KlearMinds for taking such care in matching me with the right therapist…. I started sessions when I was very unwell with Long Covid/ ME/CFS… Amanda was a huge part of my recovery… I’ve got my life back. I’ve just been for a run, am a Mum to my boys again and am loving life. The connection between my mental health and physical health were much more entwined than I had realised. Amanda helped me to… Read More
Jenny, Occupational Therapist from North England.
Flexible therapy that worked best for me
Had a very positive experience working with Kate and KlearMinds. Kate was very easy to talk to and gave me space to do sessions in the way that worked best for me and I came out of them feeling refreshed and motivated. I would definitely recommend Kate…. she was kind, thoughtful and always reliable, even when I was a bit awkward about finding times that suited my schedule. Read More
Professional, IT Sector
Career Coaching & Finding Loving Relationship
I started to see Maggie as a work coach… I was frustrated with my job… working myself into the ground… not getting any returns… I’m now in a job I love, and have just been promoted! I’m now much more confident… with who I am…. in a great relationship for almost two years now… I’ve recommended her to numerous friends since and I know she’s helped them massively too… She helped me realise…. Read More
Managing Director
Control Anxiety – Depression – Improve Relationships – Career Coaching
…therapy with Judy… has changed my life forever. I suffered daily from anxiety and.. negative thought[s].. holding me my relationships… during lockdown..i was put at risk of redundancy.. I saw 3 different therapists before this, none of which really understood and helped me… Judy helped me understand things… control my anxiety… get back on track… I was blown away with her….Read More
Events Producer
Build Self-Confidence and Overcome Relationship Problems
….I had tried counselling before and thought it wasn’t for me. I now realise that finding the right counsellor makes all the difference. I went to see Maggie when I felt I was no longer able to cope and everything in my life was going wrong…. I cannot recommend Maggie enough. I feel in control, grounded and confident… capable of moving forward in my life. My sessions with her have not only helped me gain…. Read More
A very grateful Lawyer!
Overcoming Trauma, Depression, Parenting problems, Career Issues
I have seen Maggie for a short batch of sessions, on 4 occasions… I’ve needed help with…post-natal depression…childhood trauma…career…work/life balance…parenting struggles… the services she provides, have been absolutely transformational… Without fail, each time, Maggie has..quickly distilled..the root..issue..and given me highly..actionable..advice..I can…use..long past attending one to one sessions…. Read More
COO, London
Help With Bereavement & Depression
I was coping with a major bereavement and it felt like a crisis… Straight away Maggie was warm, kind and understanding… I didn’t want to be in therapy for a long time, I just wanted to get better, get on with my life… I cannot recommend Maggie highly enough to you. Whilst life still presents me with challenges I can cope with them as I feel so much stronger now… over six weeks… after each session I’d… Read More
TV Director, London
Overcoming Career Anxiety & Work Stress
I had never thought I was someone who would need counselling or therapy, as I had always been very strong. However when my career wasn’t going quite as I had planned it, I found I was becoming very negative and mentally spiralling out of control – in fact turning myself into a victim. Maggie was outstanding at providing me with what I needed, not as a “quick fix” but by giving me the tools to use whenever I may need… Read More
Corporate Finance Lawyer

Our London Therapy Locations

We help people across London and have therapy rooms in Central London & London City.

Quality Standards

Our hand-selected therapists have trained in the UK’s most respected counselling institutions. They hold a minimum of 8 and up to 30 years clinical experience within the NHS, private and/or charitable sectors in and around London. They are registered with:

Integrative Psychotherapy

To give you the best possible chance of success, each KlearMinds therapist is highly experienced and trained in a range of different therapy approaches. This is commonly referred to as integrative psychotherapy.

Every integrative psychotherapist uses a selection of different therapies to help you achieve your goals. You can learn how the different therapies we offer can be helpful in the paragraphs below.

Psychodynamic Psychotherapy

As one of the oldest of the modern therapies, psychodynamic psychotherapy is a type of therapy which recognises the importance of exploring past experiences, to better understand what is contributing to stuckness in the present.

It helps people understand how their current moods and behaviours are influenced by experiences from their past, which are often out of conscious awareness . By bringing the unconscious into awareness problematic habits and thinking can be identified and strategies to improve things can be implemented.

Person Centred Psychotherapy

Person Centred therapy adopts a view of individuals as inherently “good” and presumes that difficult conditions force us to develop “pathological” behaviours in order to cope. Therapy aims to offer clients control over their therapy, viewing the client as expert on their internal experience.

Humanistic Psychotherapy

Humanistic psychotherapy is based on the firm belief in people’s ability to take charge of their own life and fulfil their potential. It says that humans have an internal drive to maximise their creative choices and interactions in search of self-awareness, freedom, and life-affirming feelings. The aim of therapy is to empower clients by helping them access and utilize their innate internal drive so that they become the driver of a life that works better for them.

Existential Psychotherapy

Existential psychotherapy is focused on human existence and the impact of being human in a world that is essentially without intrinsic meaning and subject to random and unpredictable occurrences. A key element of existential psychotherapy involves showing individuals how their choices affect their lives and giving them the tools they need, to feel able to make good decisions. Thus enabling a sense of agency and fulfillment in creating their desired path in life.

Developmental Psychotherapy

Everyone was a child at some point in their life, and childhood experiences and relationships can play a significant role in shaping the type of adults that people grow into. Developmental psychotherapy is a type of therapy that takes into account the findings of developmental research and applies them to general psychotherapy for both children and adults.

Transactional Analysis Psychotherapy

Transactional Analysis (TA) is a form of modern psychology that aims to promote personal change and growth using a set of conceptual tools. It was developed in the 1960s by Dr. Eric Berne. Transactional analysis can help people reach their fullest potential in all areas of life. It is an excellent therapy for understanding and developing constructive communication in relationships.

Solution Focused Psychotherapy

As the name implies, solution-focused psychotherapy is a type of therapy that focuses on creating solutions, rather than on the problems that lead people to seek help. It is a short-term therapy based on the belief that individuals have the ability and resources needed to solve their own problems. Moreover, it believes that change is always possible and always happening.

Gestalt Psychotherapy

Gestalt therapy is a type of humanistic therapy that employs experiential and creative techniques in order to enhance self-awareness, which can powerfully facilitate the ability to achieve one’s full potential. “Gestalt” refers to the essence or character of something, and this therapy views each individual as a whole unit that encompasses the body, mind and soul.