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If you don’t know how to deal with bullying in the work place, problems can escalate, making your work life miserable and leading to unnecessary stress, anxiety or depression.
The good news is, with the right help you can learn how to deal with work place bullying and prevent it happening in future.
At KlearMinds our CBT bullying counselling can show you how to deal with bullies effectively. The success formula to beat bullying contains three key ingredients:
1. Understanding bullies and why they act in a bullying manner.
2. Developing effective strategies to deal with bullies.
3. Establishing the confidence you need to stop being bullied, for good.
A KlearMinds bullying counsellor can help you understand why you are being bullied at work. You will discover a set of reliable ways to deal with bullying at work effectively and how how to develop the confidence to stop any bullying in your future.
Bullying bosses appear in many different forms. Whilst some may be overtly abusive others can be subtly controlling. Whatever the character type, if their approach to you is causing you distress, you want to know how to deal with it. Because a boss often holds the power to have you hired or fired, strategies for dealing with them need to be considered carefully. We can help you assess the best approach for you and discover the steps you need to take, to make the changes you want.
If you have had enough of work place bullying and are ready to change your life for the better, our bullying counsellors can help you.
Bullying coaching with experienced counsellors at KlearMinds in London City. Within easy reach of Liverpool Street, Moorgate, Old Street, Barbican and Shoreditch, London EC1 and EC2.
Visit the following links for further information on our locations:
This page was written by Maggie Morrow (MSc, BSc, Adv Dip, UKCP) and medically reviewed in June 2019.
