How We Work With You
With a National Award (BACP) for clinical excellence in therapy provision, Maggie Morrow founded Klearminds in 2008 and brings you a team of highly experienced therapists in London. Our expert therapists uniquely combine multiple evidence-based therapies, enabling us to tailor therapy to your specific needs and goals.
At KlearMinds, our approach is proactive, strategic and results-driven. We help you develop the tools, insight, and confidence to shift what’s been holding you back, establish real progress quickly and create powerful lasting change, where you want it.
Finding the right therapist can make a profound difference. With over 30 years’ experience, our Clinical Directors can recommend the best therapist to help you with your concerns, so you can begin therapy feeling confident you’re on the right track.
Our 4-Step Approach to Lasting Change
Our highly experienced therapists are trained in a wide range of evidence-based therapies, allowing us to tailor each session to your unique needs, goals and learning style. We follow a clear, structured 4-step approach designed to help you create meaningful, lasting change as efficiently and effectively as possible.
This approach combines insight, practical tools and evidence-based therapeutic techniques, so you feel understood, supported and capable of real transformation.
Education
Understanding is power. We help you understand all of the factors that contribute to your difficulties. This provides a clear foundation from which you can begin to implement new and effective changes to improve your situation.
Advice
We provide advice and strategies when you need them, so you don’t have to worry about figuring everything out on your own. We also empower you to discover solutions that come from your own wisdom, supporting your ability to sustain lasting positive change.
Support
Making positive change can be challenging. With the right support, it becomes easier. We support you in both personal and practical ways, as you experiment with strategies and techniques that empower and strengthen your ability to make the changes you want to achieve.
What Happens at My First Appointment?
Your first therapy appointment is a chance for you to see whether working with KlearMinds feels right for you. This initial session is focused on understanding your concerns, identifying what you would like to change, and clarifying what a positive therapy outcome would look like for you.
During this session, your therapist will explain how their therapeutic approach can help you achieve your goals. Just as importantly, this meeting gives you an opportunity to experience your therapist’s working style, so you can assess if it’s a good fit for you and ask any questions about how therapy will work for you.
If your therapist thinks another approach or service would be more appropriate for your concerns, we will guide you toward alternative options that may better meet your needs.
At the end of your first appointment, there is no pressure to commit. You can take your time to reflect on how well the approach aligns with the way you think, process and implement change before deciding whether you would like further sessions or not. Because you will be the best judge of whether the therapist is the right fit for you.
The most positive indicator for successful outcomes in therapy is when the client chooses a therapist who is a good match for their needs.
How Many Therapy Sessions Will I Need?
Not sure how many sessions you need? That’s completely normal. Here is a breakdown of how different session ranges can be helpful.
- One Session: Some people find that a single session is enough to clarify the situation, gain a fresh perspective and identify practical next steps.
- 3–6 sessions can be useful for clarifying a focused problem, identifying patterns, and developing strategies to address it.
- 8–24 sessions is helpful if you want to address several concerns, progress further and expand your skills with the benefit of consistent support
- 24 sessions or more can be helpful if the issues are complex and longstanding
- Flexible Batches of Sessions – Some clients prefer to work in stages. You might use therapy to address a specific issue, then take time away to apply what you have learned and assess what difference it has made. If you want to make further changes, you can return for another short series of sessions, either to strengthen progress or to work on a different area of your life.
The above timeframes are offered as guidance only. As we work together, you will develop a clearer sense of what amount is most helpful for you, and we can review this at any point.
You remain in control of the number of sessions, and all arrangements are flexible and can be adjusted at any time. You choose the pace, and you decide when you’ve achieved what you came for.
How Are Therapy Sessions Organised?
A therapy session lasts 50 minutes. In general, sessions are organised weekly or fortnightly, at the same time, on the same day – because this format is effective. We understand that schedules can get busy and some flexibility can be accommodated when needed, if it is possible.
Confidential Therapy Sessions
Protecting your confidentiality is a core part of our work together. Your therapist will not share any details of your therapy sessions with anyone else without your consent.
Confidentiality may only be broken in exceptional circumstances, including:
- If your therapist believes you are ay risk of harming yourself
- If there is a serious risk of harm to another person
- If you are at serious risk of harm from someone else, or
- If a child is at risk of being harmed.
In these situations, your therapist will make every effort to discuss the concern with you first. However, if this is not possible, your therapist may contact appropriate services, such as your GP or emergency services, to ensure safety.
Our Therapy Fees
Accepted Insurance Providers
Not Accepted Insurance Providers
Bupa UK, AXA, Healix, Vitality and Freedom
Professional Accreditations and Associations
Our hand-selected therapists have trained in the UK’s most respected institutions. They hold a minimum of 8 and up to 30 years clinical experience within the NHS, private and/or charitable sectors. They are registered with:
