Self Confidence Coaching and Counselling
Self-confidence is the foundation upon which your life is built. If your self-confidence is low, it can significantly undermine your sense of wellbeing and ability to create the life and relationships you want.
At KlearMinds, our skilled confidence coaches use a unique blend of coaching, integrative psychotherapy and CBT to help you turn things around. We can show you simple, yet effective, tools and strategies to build and harness the power of your self-confidence.
Are there certain things you’d like to do in your life but think: “I’m not sure I have the confidence to get the result I want”?
Perhaps you want to find a lasting relationship or improve the one you are in, maybe you want to change your career, improve your job, reconstruct your home life, or improve the quality of your life?
Yet something holds you back…
It is as though part of you knows exactly what you want and another is filled with doubt about the whole idea.
Self-confidence is an attitude about your skills and abilities. It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weakness well, and have a positive view of yourself. You set realistic expectations and goals, communicate assertively, and can handle criticism.
A course of confidence coaching in London with an experienced KlearMinds coach can provide a whole range of vital tools to help you develop the confidence you need to achieve your goals in life. You will learn what causes low self-esteem or lack of confidence and how to remove the root of the problem. Our approach is both awareness-raising and also highly practical. Discover the simple, step by step strategies you can use to move things forward and make a better life for you. Every day our London City self-esteem counsellors help people effectively overcome a wide range of self-confidence and self-esteem concerns such as:
- performance anxiety
- social discomfort
- limited self-expression
- difficulty saying “no”
- achieving goals
- public speaking
- dealing with difficult people
- getting your needs met in a relationship
Here are some of the ways we can help you build an enduring self-esteem you can rely on to more fully enjoy the rest of your life.
- Overcome the barriers to doing what you really want
- Discover how you can become really free to be who you are with those around you
- Discover what causes lack of confidence
- Learn how to remove limiting beliefs or habits which hold you back
- Discover simple strategies you can use to boost your confidence
- Learn how to make your goals achievable and the journey to achieving them enjoyable
- Discover how to bring out the best in you
- Learn step by step strategies to deal confidently with the inevitable challenges life presents
Had a very positive experience working with Kate and KlearMinds. Kate was very easy to talk to and gave me space to do sessions in the way that worked best for me and I came out of them feeling refreshed and motivated. I would definitely recommend Kate to anyone looking to work through things in therapy, she was kind, thoughtful and always reliable even when I was a bit awkward about finding times that suited my schedule.
I highly recommend KlearMinds. It was a very convenient location and my therapist (Tania) was extremely kind, attentive and quick to respond to any of my problems. I would definitely go back to this practice if I ever require any more counselling.
Maggie Morrow is an award winning psychotherapist, an accomplished life coach and counsellor, and Director of KlearMinds. In 2007 she was awarded the BACP National Award for advancing the quality of therapy service provision to the highest standards in the UK.
Maggie’s experience spans over 20 years helping people overcome problems so they can enjoy more fulfilling and satisfying lives.
Take the First Step Towards Improving Your Self Confidence
If you have had enough of feeling held back by lack of self-confidence. If you feel ready to change things so you can create the life you really want. KlearMinds self confidence coaching in London can help you.
Why wait? Contact us today.
Not Sure Which Therapist Or Type Of Therapy You Need?
Get in touch with Maggie Morrow, Award Winning Therapist & KlearMinds Director. Maggie can help match you with the right therapist based on your needs.
Online Counselling Available.
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