Self Confidence Coaching
and Counselling

Self-confidence is the foundation upon which your life is built. If your self-confidence is low, it can significantly undermine your sense of wellbeing and ability to create the life and relationships you want.

At KlearMinds, our skilled confidence coaches use a unique blend of coaching, integrative psychotherapy and CBT to help you turn things around. We can show you simple, yet effective, tools and strategies to build and harness the power of your self-confidence.

Get a therapist recommendation. With over 30 years experience, we can expertly match you with a counsellor who works best for you. Making finding the right counsellor easier.

Self Confidence Counselling London

Build the Self-Confidence You Want

Are there certain things you’d like to do in your life but think: “I’m not sure I have the confidence to get the result I want”?

Perhaps you want to find a lasting relationship or improve the one you are in, maybe you want to change your career, improve your job, reconstruct your home life, or improve the quality of your life?

Yet something holds you back…
It is as though part of you knows exactly what you want and another is filled with doubt about the whole idea.

Self-confidence is an attitude about your skills and abilities. It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weakness well, and have a positive view of yourself. You set realistic expectations and goals, communicate assertively, and can handle criticism.

How Can Self-Confidence Coaching Help?

A course of confidence coaching in London with an experienced KlearMinds coach can provide a whole range of vital tools to help you develop the confidence you need to achieve your goals in life. You will learn what causes low self-esteem or lack of confidence and how to remove the root of the problem.  Our approach is both awareness-raising and also highly practical. Discover the simple, step by step strategies you can use to move things forward and make a better life for you. Every day our London City self-esteem counsellors help people effectively overcome a wide range of self-confidence and self-esteem concerns such as:

  • performance anxiety
  • social discomfort
  • limited self-expression
  • difficulty saying “no”
  • achieving goals
  • public speaking
  • presentations
  • dealing with difficult people
  • getting your needs met in a relationship

What Are The Benefits of Self-Esteem Counselling?

Here are some of the ways we can help you build an enduring self-esteem you can rely on to more fully enjoy your life.

  • Overcome the barriers to doing what you really want
  • Discover how you can become really free to be who you are with those around you
  • Discover what causes lack of confidence
  • Learn how to remove limiting beliefs or habits which hold you back
  • Discover simple strategies you can use to boost your confidence
  • Learn how to make your goals achievable and the journey to achieving them enjoyable
  • Discover how to bring out the best in you
  • Learn step by step strategies to deal confidently with the inevitable challenges life presents

Self Confidence Counselling Reviews

Build Self-Confidence and Overcome Relationship Problems
….I had tried counselling before and thought it wasn’t for me. I now realise that finding the right counsellor makes all the difference. I went to see Maggie when I felt I was no longer able to cope and everything in my life was going wrong…. I cannot recommend Maggie enough. I feel in control, grounded and confident… capable of moving forward in my life. My sessions with her have not only helped me gain…
Read more
A very grateful Lawyer!
Learn Techniques to Help with Anxiety, Depression & Addiction
I found my time in therapy with Judy a very positive experience… I suffer from generalised anxiety, social anxiety, depression and porn addiction… I tried other therapists a couple of times for several months which didn’t help, but I could tell in the first session Judy was likely to be able to help me. It’s important to find the right therapist for you. I’m able to look forward to things again and…. The things I found most helpful about therapy with Judy were ….
Read more
Help to Overcome PTSD – Relationships
I was in a toxic relationship while suffering from PTSD, which made it harder for me to keep the symptoms under control, to the point I found myself unable to cope with daily responsibilities at work and at home… Maggie turned my life around and I will be forever grateful for all of her help… Maggie helped me overcome PTSD, reconnect with myself and others, gain strength and confidence to …
Read more
Investment Analyst
Building Self Confidence & Assertiveness
I decided to book a course of counselling as a 30th birthday present to myself. I was aware of wanting to have a bit more confidence and be more assertive and of having a couple of unresolved issues which I would benefit from working though. I picked Maggie after looking at the websites of several… We had about 10 sessions together and I found them hugely beneficial…she offered lots of insights each week… I would very much …
Read more
Overcome Anxiety, Sleep Problems, Work Stress, Conflict
…I found myself with increasing anxiety, problems with sleeping and lack of appetite. I felt like my head was a muddle of negative thoughts… being antagonised by workplace stress and conflict, as well as a lifelong lack of self-confidence. I immediately connected with Judy…I wanted to move forward with practical techniques to help me cope better… I can honestly say I have felt like a different person ever since… If…you are …
Read more
Anger, Self-Doubt, Relationship Problems
We set clear goals and achieved them which disproved my thoughts that therapy was a waste of money/I’d be strung along forever making marginal or temporary improvements…. The techniques and clarity that I have gained have ended the constant mental battle for all of the issues that I felt I had…
Read more
Improving Career, Relationships and Confidence
When I started working with Judy I was having a difficult time both at work and in my personal life. There were a number of issues I was facing specifically around relationships with people in my life and my confidence. Judy gave me invaluable help and advice, and shared a number of tools that will always… help me deal with difficult situations in the future. I am now in such a good place and feel confident to …
Read more
Gaining Clarity – Making Progress
Working with Paul was a pleasure and though by the end we were, from my perspective, working on very different topics than what we started on Paul as always was able to show how things were connected when applicable and demonstrate the progress I was showing, holding that often necessary mirror up to my face so I could see where I was. I always felt listened to, and could tell that previous conversations and …
Read more
Improving Relationships – Building Self-Confidence
I came to Maggie after experiencing problems in my relationships. I seemed to follow the same patterns, and couldn’t identify what the problems were, how to stop repeating myself, break these patterns and make changes for the better. Although I was nervous at first, Maggie really seemed to understand the root of the problem, and where everything seemed to stem from and helped me make steps to break free of …
Read more
Performing Artist
Gain Self-Confidence in Yourself, Career and Relationships
…it was an absolute delight working with Mita, one may say truly a life changing experience…I have gained a self confidence that I never knew was possible for me, which has positively affected my career, my relationships as well as my long forgotten personal passions… each time it brought me …
Read more
Senior Associate, Audit Financial Services
Change Negative Patterns overcome Trauma
I came to Maggie… at a time when I felt I needed to take stock of where I was in life and to understand and change negative patterns of behaviour after years of struggling with issues related to a traumatic event earlier in life. After a period of working with Maggie I genuinely felt a huge shift take place. I..feel..emboldened to move forward with more confidence and positivity. Maggie helped me dissect ….
Read more
Documentary Maker – Film & TV
Overcome Inner Self Struggles
This was my first experience with counselling. At my age and being a bloke I definitely had to overcome a reluctance to seek help and embarrassment at revealing my struggles and inner self. I won’t say it was easy but my counsellor really helped me overcome this so we could make progress on the issues. Recommended.
Beating Depression – Regaining Self Confidence
I first came to see Maggie when every area of my life seemed to be going wrong, and I felt I wanted to take control and turn things around. Maggie helped me to do that. I can honestly say I now feel happy the majority of the time and if I don’t, I know how to deal with it. I now realise that you have options, and that it is within your own power to change things around. I am very grateful to Maggie for helping me to ….
Read more

Meet Our Experienced Therapists

Kate Thomlinson, counselling, CBT therapy and psychotherapist London. MA Counselling & Psychotherapy, Adv Dip, UKCP, SEA, CEC.

Kate Thomlinson

Psychotherapist & Counsellor
MA Counselling & Psychotherapy, Adv Dip, UKCP, SEA, CEC

Kate is a highly skilled therapist with over 10 years experience.

Annette Wozniak, counselling, CBT therapy and psychotherapist London. MA Clinical Psychology, BA (Hons) Psychology, HDEd, BA, HCPC.

Annette Wozniak

Clinical Psychologist
MA Clinical Psychology, BA (Hons) Psychology, HDEd, BA, HCPC

Annette holds over 16 years experience.

Amanda Reynolds, counselling, CBT therapy and psychotherapist London. Adv Dip CBT, Dip Counselling, BSc Psychology, Cert Counselling, BACP.

Amanda Reynolds

Psychotherapist & Counsellor
Adv Dip CBT, Dip Counselling, BSc Psychology, Cert Counselling, BACP

Amanda holds over 11 years experience.

Karen Gubb, psychologist London. PhD Psychology, MA Clinical Psychology, BSc (Honours) Psychology, BSc, PCC (International Coaching Federation), HCPC, BPS.

Karen Gubb

Psychologist & Executive Coach
PhD Psychology, MA Clinical Psychology, BSc (Honours) Psychology, BSc, PCC, HCPC, BPS

Karen holds over 21 years experience.

Take the First Step Towards Improving Your Self Confidence

If you have had enough of feeling held back by lack of self-confidence. If you feel ready to change things so you can create the life you really want. KlearMinds self confidence coaching in London can help you.
Why wait? Contact us today.

Maggie Morrow, counselling, CBT therapy, life coach and psychotherapist London. MSc Integrative Psychotherapy, BSc Psychology, Adv Dip, UKCP.

Get a Therapist Recommendation

Get in touch for a free telephone consultation with Maggie Morrow, Award Winning Therapist & KlearMinds Director.

Money back guarantee – Not satisfied with your first appointment? Let us know. You can have a refund or try a free appointment with another therapist we recommend.

Get a Therapist Recommendation
Private Therapy Rooms in London
Online Counselling Available

Information & Self-Help Tips for Self Confidence

10 Tips to Help Build Self Confidence

22nd November 2013

Self-confidence provides the foundation for a happy and fulfilled life. It helps us achieve goals. It enables us to feel…

Success coach

Understand and Improve Your Self Confidence (INFOGRAPHIC)

25th September 2013

    In this post we feature an infographic that covers in a light hearted way the topic of "understanding…

5 Life Coach Exercises: Discover Your Personal Values Happiness Guide

6th April 2015

Your personal values are the beliefs you hold important in life. Understanding your personal values and letting them guide the…

Red arrows with a road barrier

7 roadblocks to making positive changes & how to overcome them

9th March 2020

At KlearMinds, our team of highly experienced life coaches are professionally trained, sensitive and approachable, and work in total confidence.…

How To Be Your Authentic Self and Why

27th November 2014

If you ever get the feeling that something is missing from your life but you can't quite place what it…

Life Coach Lesson: How Your Personal Values Guide You To Happiness

13th April 2015

We all want to be happy in life, but at times happiness can feel out of reach. Self-understanding can provide…

Maggie Morrow, counselling, CBT therapy, life coach and psychotherapist London. MSc Integrative Psychotherapy, BSc Psychology, Adv Dip, UKCP.
Author: Maggie Morrow, Award Winning Psychotherapist, Counsellor & Life Coach
Last updated: 8th May 2024

Our Locations

Quality Standards

Our hand-selected therapists have trained in the UK’s most respected institutions. They hold a minimum of 8 and up to 30 years clinical experience within the NHS, private and/or charitable sectors. They are registered with: