Self Confidence Coaching and Counselling

Self-confidence is the foundation upon which your life is built. If your self-confidence is low, it can significantly undermine your sense of wellbeing and ability to create the life and relationships you want.

At KlearMinds, our skilled confidence coaches use a unique blend of coaching, integrative psychotherapy and CBT to help you turn things around. We can show you simple, yet effective, tools and strategies to build and harness the power of your self-confidence.

Read Our 73 Reviews

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Build the Self-Confidence You Want

Are there certain things you’d like to do in your life but think: “I’m not sure I have the confidence to get the result I want”?

Perhaps you want to find a lasting relationship or improve the one you are in, maybe you want to change your career, improve your job, reconstruct your home life, or improve the quality of your life?

Yet something holds you back…
It is as though part of you knows exactly what you want and another is filled with doubt about the whole idea.

Self-confidence is an attitude about your skills and abilities. It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weakness well, and have a positive view of yourself. You set realistic expectations and goals, communicate assertively, and can handle criticism.

How Can Self-Confidence Coaching Help?

A course of confidence coaching in London with an experienced KlearMinds coach can provide a whole range of vital tools to help you develop the confidence you need to achieve your goals in life. You will learn what causes low self-esteem or lack of confidence and how to remove the root of the problem. Our approach is both awareness-raising and also highly practical. Discover the simple, step by step strategies you can use to move things forward and make a better life for you. Every day our London City self-esteem counsellors help people effectively overcome a wide range of self-confidence and self-esteem concerns such as:

performance anxiety
social discomfort
limited self-expression
difficulty saying “no”
achieving goals

public speaking
presentations
dealing with difficult people
getting your needs met in a relationship

What Are The Benefits of Self-Esteem Counselling?

Here are some of the ways we can help you build an enduring self-esteem you can rely on to more fully enjoy the rest of your life.

Overcome the barriers to doing what you really want
Discover how you can become really free to be who you are with those around you
Discover what causes lack of confidence
Learn how to remove limiting beliefs or habits which hold you back

Discover simple strategies you can use to boost your confidence
Learn how to make your goals achievable and the journey to achieving them enjoyable
Discover how to bring out the best in you
Learn step by step strategies to deal confidently with the inevitable challenges life presents

Self Confidence Counselling Reviews

Resolving Disagreements – Couples Therapy

By getting us to focus on what really matters in our relationship Andrea was able to help us see that what we thought were disagreements about money were really about our fears, insecurities and need for autonomy….We feel more confident and prepared now to deal with any of these issues that might come up again in the future. She is a skillful and empathic professional. Read More

Just married, N&R

Should I Get Married? Gaining Clarity

When my partner proposed… I hit a complete crisis of confidence…wondering whether I was making the biggest mistake of my life. Without Maggie’s help I think…. I’d have come to some very different, rash decisions…. With Maggie I…was able to gain real clarity not only regarding my engagement but many other aspects of my life. Most importantly I’ve been left with excellent tools and strategies to help me… Read More

Financial Services

Get the Support You Need

I honestly can’t thank Madalina enough. I really didn’t think therapy was for me but it’s been the best thing I’ve ever done. I was apprehensive before I went but Madalina has helped me through a great deal. It’s a journey that’s not yet over but one we are working on together. I feel like I’ve had a massive weight lifted off my shoulders and I’ve been able to learn so much about myself and the way I think…. Read More

Hospitality, London

Improve Self Confidence

Had a very positive experience working with Kate and KlearMinds. Kate was very easy to talk to and gave me space to do sessions in the way that worked best for me and I came out of them feeling refreshed and motivated. I would definitely recommend Kate to anyone looking to work through things in therapy, she was kind, thoughtful and always reliable even when I was a bit awkward about finding times that suited my schedule.

Anonymous

Coping Strategies to Get Through Difficult Times

I came across Mita and KlearMinds when I was going through a rough patch… Mita was phenomenal from the first meeting…and helped me with coping strategies to get me through such a difficult time. Looking back on it now I do not know how I would have got to where I am now without her support and would recommend KlearMinds and especially Mita to anyone… Read More

Sales Director

Overcoming Stress

When I came to see Jo I was feeling very low. I found it hard “to see the wood for the trees” as I had been feeling stressed for so long. I found Jo very understanding and she quickly helped me to clearly identify the matters which were affecting me most. She really helped me to understand why I was feeling the way I was and what I needed to do to change the things which were… Read More

Full-time Mother

Gaining Clarity Out of Confusion

For a complete novice with some trepidation about the entire process, I entered not knowing what to expect. However Vybra provided a welcoming and engaging space, to slowly start to unravel my thoughts. Offering prompts when needed, a gentle push when necessary and advice when asked, I found it a thoroughly beneficial exercise and one I would definitely recommend. Read More

Advertising Director

Attentive and Quick to Respond

I highly recommend KlearMinds. It was a very convenient location and my therapist (Tania) was extremely kind, attentive and quick to respond to any of my problems. I would definitely go back to this practice if I ever require any more counselling.

Anonymous

Flexible therapy that worked best for me

Had a very positive experience working with Kate and KlearMinds. Kate was very easy to talk to and gave me space to do sessions in the way that worked best for me and I came out of them feeling refreshed and motivated. I would definitely recommend Kate…. she was kind, thoughtful and always reliable, even when I was a bit awkward about finding times that suited my schedule. Read More

Professional, IT Sector

Overcoming Affair – Re-building Family Life & Personal Happiness

I came to see Maggie when…I was in the middle of having an affair and thinking about leaving my wife and child… I truly felt my life was falling apart and had stopped making any sense… Maggie worked slowly with me to assess what was truly making me happy, steps to cope with everyday life whilst I explored… I am now happier than I have ever been…My relationship with my wife has vastly improved… We are able to… Read More

Investment Analyst

Strategies to Manage Unhelpful Thoughts – Anxiety

My therapist Samina was a supportive and empathetic person. I was sceptical to the idea of counselling at first, however, with Samina’s professional and compassionate attitude, therapy became one of the best decisions I had made. Her expertise and knowledge was outstanding, as was her ability to fully understand my anxieties and needs. She developed a very suitable therapy for me, which involved facilitating my… Read More

Primary School Teacher

Career Coaching & Finding Loving Relationship

I started to see Maggie as a work coach… I was frustrated with my job… working myself into the ground… not getting any returns… I’m now in a job I love, and have just been promoted! I’m now much more confident… with who I am…. in a great relationship for almost two years now… I’ve recommended her to numerous friends since and I know she’s helped them massively too… She helped me realise…. Read More

Managing Director

Empower Yourself – Building Self Confidence

Before meeting with Maggie, I had been feeling demotivated, lacking focus and very lonely…. Counselling was something I only considered when I felt there was nothing I could do. Retrospectively, this was incorrect. Maggie gave me support and provided me with the encouragement to empower myself to change. I had always found it hard to deal with questions, getting defensive. Maggie’s questions…helped me… I now realise… Read More

Investment Banker

Tania Turner Counsellor and Couples Therapist in London

Tania is an experienced psychotherapist and couples counsellor. She is highly skilled in helping couples and individuals address a wide range of concerns. She has a warm, collaborative, insightful approach and uses a range of therapies including psychodynamic and mindfulness, to enable her clients to understand and resolve issues constructively.

Meet our Team

Paul Glynn - Psychotherapist & Counsellor London

Paul Glynn holds over 30 years experience as a therapist and is KlearMinds Clinical Director. Paul offers a warm, pragmatic and interactive approach to help you understand and go beyond the difficulties you are facing. He is passionate about empowering clients to develop the tools that can help them to resolve stuckness and positively change repetitive, problematic behaviours.

Meet our Team

Judy Harrison - Psychotherapist and Couples Therapist London

Judy holds over 25 years experience as a psychotherapist, with individuals and couples. She utilizes a wide range of therapies, including CBT and psychoeducation and has considerable experience in Career Coaching, Mindfulness Meditation and Mediation. Judy works proactively with clients to help them understand and address problematic situations and experiences and develop positive skills they can draw upon for life.

Meet our Team

Amanda Reynolds - Psychotherapist & Counsellor London

Amanda is a highly experienced Advanced CBT and Integrative therapist with more than 8 years experience. She draws upon a wide range of therapies and works proactively to help clients understand, process and resolve their concerns and conflicts. Amanda can assist you to quickly identify problematic thoughts and behaviours which negatively impact your personal and professional well-being.

Meet our Team

Kate Thomlinson - Psychotherapist & Counsellor London

Kate is a highly skilled therapist. She has worked successfully in a variety of settings, including media, TV, journalism, law and higher education. She draws upon a broad range of therapeutic skills including existential, CBT, mindfulness and psychoeducation to enable clients to achieve the outcomes they want, in terms of professional and personal satisfaction and wellbeing.

Meet our Team

Karen Gubb - Clinical Psychologist London.webp

Karen is a highly experienced psychologist, executive and career coach with over 15 years experience. Karen draws upon a variety of therapies and coaching skills, tailoring her approach, to best suit the learning style of each client. Karen works proactively. She can help you understand and constructively change problematic thoughts and patterns of behaviour so you can realise your personal goals.

Meet our Team

Maggie Morrow is an award winning psychotherapist, an accomplished life coach and counsellor, and Director of KlearMinds. In 2007 she was awarded the BACP National Award for advancing the quality of therapy service provision to the highest standards in the UK.
Maggie’s experience spans over 20 years helping people overcome problems so they can enjoy more fulfilling and satisfying lives.

Meet our Team

Nishah Dennison - Psychotherapist & Counsellor London

Nishah is a highly skilled therapist with over 25 years experience. She utilizes a wide range of therapies, including Coaching, CBT, Mindfulness and psychoeducation to help her clients. Her approach to working with clients is warm, interactive and practical, providing life skills and strategies that can be used effectively across all areas of life. Alongside seeing clients she expertly leads our therapy team to provide quality and excellence.

Meet our Team

Take the First Step Towards Improving Your Self Confidence

If you have had enough of feeling held back by lack of self-confidence. If you feel ready to change things so you can create the life you really want. KlearMinds self confidence coaching in London can help you.
Why wait? Contact us today.

Book an Appointment

Not Sure Which Therapist Or Type Of Therapy You Need?

Get in touch with Maggie Morrow, Award Winning Therapist & KlearMinds Director. Maggie can help match you with the right therapist based on your needs.

Get in Touch Today

Private Therapy Rooms in London
Online Counselling Available.

Information & Self-Help Tips for Self Confidence

10 Tips to Help Build Self Confidence

22nd November 2013

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Author: Maggie Morrow, Award Winning Psychotherapist, Counsellor & Life Coach

Last updated: 20th September 2023

Our London Therapy Locations

We help people across London and have therapy rooms in Central London & London City.

Quality Standards

Our hand-selected therapists have trained in the UK’s most respected counselling institutions. They hold a minimum of 8 and up to 30 years clinical experience within the NHS, private and/or charitable sectors in and around London. They are registered with: