Self Confidence Coaching and Counselling

Self-confidence is the foundation upon which your life is built. If your self-confidence is low, it can significantly undermine your sense of wellbeing and ability to create the life and relationships you want.

At KlearMinds, our skilled confidence coaches use a unique blend of coaching, integrative psychotherapy and CBT to help you turn things around. We can show you simple, yet effective, tools and strategies to build and harness the power of your self-confidence.

Read Our 66 Reviews

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Build the Self-Confidence You Want

Are there certain things you’d like to do in your life but think: “I’m not sure I have the confidence to get the result I want”?

Perhaps you want to find a lasting relationship or improve the one you are in, maybe you want to change your career, improve your job, reconstruct your home life, or improve the quality of your life?

Yet something holds you back…
It is as though part of you knows exactly what you want and another is filled with doubt about the whole idea.

Self-confidence is an attitude about your skills and abilities. It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weakness well, and have a positive view of yourself. You set realistic expectations and goals, communicate assertively, and can handle criticism.

How Can Self-Confidence Coaching Help?

A course of confidence coaching in London with an experienced KlearMinds coach can provide a whole range of vital tools to help you develop the confidence you need to achieve your goals in life. You will learn what causes low self-esteem or lack of confidence and how to remove the root of the problem. Our approach is both awareness-raising and also highly practical. Discover the simple, step by step strategies you can use to move things forward and make a better life for you. Every day our London City self-esteem counsellors help people effectively overcome a wide range of self-confidence and self-esteem concerns such as:

performance anxiety
social discomfort
limited self-expression
difficulty saying “no”
achieving goals

public speaking
presentations
dealing with difficult people
getting your needs met in a relationship

What Are The Benefits of Self-Esteem Counselling?

Here are some of the ways we can help you build an enduring self-esteem you can rely on to more fully enjoy the rest of your life.

Overcome the barriers to doing what you really want
Discover how you can become really free to be who you are with those around you
Discover what causes lack of confidence
Learn how to remove limiting beliefs or habits which hold you back

Discover simple strategies you can use to boost your confidence
Learn how to make your goals achievable and the journey to achieving them enjoyable
Discover how to bring out the best in you
Learn step by step strategies to deal confidently with the inevitable challenges life presents

Therapy Reviews

Control Anxiety – Depression – Improve Relationships – Career Coaching

…therapy with Judy… has changed my life forever. I suffered daily from anxiety and.. negative thought[s].. holding me back..in my relationships… during lockdown..i was put at risk of redundancy.. I saw 3 different therapists before this, none of which really understood and helped me… Judy helped me understand things… control my anxiety… get back on track… I was blown away with her….Read More

Events Producer

Build Self-Confidence and Overcome Relationship Problems

….I had tried counselling before and thought it wasn’t for me. I now realise that finding the right counsellor makes all the difference. I went to see Maggie when I felt I was no longer able to cope and everything in my life was going wrong…. I cannot recommend Maggie enough. I feel in control, grounded and confident… capable of moving forward in my life. My sessions with her have not only helped me gain…. Read More

A very grateful Lawyer!

Overcoming Trauma, Depression, Parenting problems, Career Issues

I have seen Maggie for a short batch of sessions, on 4 occasions… I’ve needed help with…post-natal depression…childhood trauma…career…work/life balance…parenting struggles… the services she provides, have been absolutely transformational… Without fail, each time, Maggie has..quickly distilled..the root..issue..and given me highly..actionable..advice..I can…use..long past attending one to one sessions…. Read More

COO, London

Help With Bereavement & Depression

I was coping with a major bereavement and it felt like a crisis… Straight away Maggie was warm, kind and understanding… I didn’t want to be in therapy for a long time, I just wanted to get better, get on with my life… I cannot recommend Maggie highly enough to you. Whilst life still presents me with challenges I can cope with them as I feel so much stronger now… over six weeks… after each session I’d… Read More

TV Director, London

Overcoming Career Anxiety & Work Stress

I had never thought I was someone who would need counselling or therapy, as I had always been very strong. However when my career wasn’t going quite as I had planned it, I found I was becoming very negative and mentally spiralling out of control – in fact turning myself into a victim. Maggie was outstanding at providing me with what I needed, not as a “quick fix” but by giving me the tools to use whenever I may need… Read More

Corporate Finance Lawyer

Empower Yourself – Building Self Confidence

Before meeting with Maggie, I had been feeling demotivated, lacking focus and very lonely…. Counselling was something I only considered when I felt there was nothing I could do. Retrospectively, this was incorrect. Maggie gave me support and provided me with the encouragement to empower myself to change. I had always found it hard to deal with questions, getting defensive. Maggie’s questions…helped me… I now realise… Read More

Investment Banker

Discovering Enjoyable Career Success & Creating Loving Relationships

When I came to see Maggie I was very depressed, but also very cynical about the benefits of seeing a therapist… I was working as a sales director… which I thought was what I wanted, but I had very little confidence in my abilities… I also had very bad relationships… Maggie has helped me to understand why… and…to turn things around so that I am so much happier now than I have been in many, many, years and… Read More

Ex Sales Director

Ensuring You Get the Right Therapist

The following feedback is from a client who we provided with a therapist re-match:

Just wanted to say, amazing pick with Kate. Very happy with the switch.
I am loving my therapy and making progress already after 3 sessions. Read More

Entrepreneur, London

Overcoming Anxiety & Work Stress – Improving Career & Relationships

After a number of false starts with therapists, I can only say that I wish I had found Maggie sooner!… Over a period of 15 years I had seen multiple therapists and psychiatrists to address issues relating to anxiety, depression and workplace stress…. Maggie really helped me to elucidate and articulate the origins of deeply embedded patterns of negative and self defeating thinking, which proved essential… Read More

Dan, Civil Servant

Empower Yourself – Overcome Trauma & Build Self-Esteem

I came to Judy struggling to understand the impact sexual abuse that had taken place in my childhood had had on me. I knew there were things… weaving their way into how I formed relationships and the way I have behaved since I was a teenager, but I didn’t know what they were or how to deal with them. The hours I’ve spent working with Judy have been the most…liberating and empowering experience and I’ve learnt… Read More

Magazine Editor, London

Overcome ME/CFS Long Covid & Build Confidence

…Thank you to KlearMinds for taking such care in matching me with the right therapist…. I started sessions when I was very unwell with Long Covid/ ME/CFS… Amanda was a huge part of my recovery… I’ve got my life back. I’ve just been for a run, am a Mum to my boys again and am loving life. The connection between my mental health and physical health were much more entwined than I had realised. Amanda helped me to… Read More

Jenny, Occupational Therapist from North England.

Flexible therapy that worked best for me

Had a very positive experience working with Kate and KlearMinds. Kate was very easy to talk to and gave me space to do sessions in the way that worked best for me and I came out of them feeling refreshed and motivated. I would definitely recommend Kate…. she was kind, thoughtful and always reliable, even when I was a bit awkward about finding times that suited my schedule. Read More

Professional, IT Sector

Career Coaching & Finding Loving Relationship

I started to see Maggie as a work coach… I was frustrated with my job… working myself into the ground… not getting any returns… I’m now in a job I love, and have just been promoted! I’m now much more confident… with who I am…. in a great relationship for almost two years now… I’ve recommended her to numerous friends since and I know she’s helped them massively too… She helped me realise…. Read More

Managing Director

Tania is an experienced psychotherapist and couples counsellor. She is highly skilled in helping couples and individuals address a wide range of concerns. She has a warm, collaborative, insightful approach and uses a range of therapies including psychodynamic and mindfulness, to enable her clients to understand and resolve issues constructively.

Meet our Team

Paul Glynn holds over 30 years experience as a therapist and is KlearMinds Clinical Director. Paul offers a warm, pragmatic and interactive approach to help you understand and go beyond the difficulties you are facing. He is passionate about empowering clients to develop the tools that can help them to resolve stuckness and positively change repetitive, problematic behaviours.

Meet our Team

Judy holds over 25 years experience as a psychotherapist, working with both individuals and couples. She utilizes a wide range of therapies, including CBT and psychoeducation and holds considerable experience providing Career Coaching, Mindfulness Meditation and Mediation. Judy works proactively with clients to help them understand and address problematic situations and experiences and develop positive skills they can draw upon for life.

Meet our Team

Amanda is a highly experienced Advanced CBT and Integrative therapist with more than 8 years experience. She draws upon a wide range of therapies and works proactively to help clients understand, process and resolve their concerns and conflicts. Amanda can assist you to quickly identify problematic thoughts and behaviours which negatively impact your personal and professional well-being.

Meet our Team

Kate is a highly skilled therapist. She has worked successfully in a variety of settings, including media, TV, journalism, law and higher education. She draws upon a broad range of therapeutic skills including existential, CBT, mindfulness and psychoeducation to enable clients to achieve the outcomes they want, in terms of professional and personal satisfaction and wellbeing.

Meet our Team

Jodie is a psychotherapist with several years experience helping individuals address a wide range of concerns. She works collaboratively using a variety of therapies, including CBT psychoeducation and coaching skills to empower clients to make positive changes. Jodie draws upon a range of theories and techniques best suited to the needs of each client, helping them to understand and change patterns of unhelpful behaviour, which can hold them back.

Meet our Team

Karen is a highly experienced psychologist, executive and career coach with more than 15 years experience helping adults address a wide range of concerns. Karen draws upon a variety of therapies and coaching skills, tailoring her approach, to best suit the learning style of each client. Karen works proactively. She can help you understand and constructively change problematic beliefs and patterns of behaviour that inhibit your ability to realise your personal goals.

Meet our Team

Maggie Morrow is an award winning psychotherapist, an accomplished life coach and counsellor, and Director of KlearMinds. In 2007 she was awarded the BACP National Award for advancing the quality of therapy service provision to the highest standards in the UK.

Maggie’s experience spans over 20 years helping people overcome problems so they can enjoy more fulfilling and satisfying lives.

Meet our Team

Mita is a highly experienced psychotherapist and counsellor with over 20 years of clinical experience. She is passionate about helping clients overcome issues they have been struggling with for months and sometimes years. Mita draws upon a range of therapies including, CBT, Mindfulness and EMDR, which she tailors to best suit each client she works with.

Meet our Team

Nishah is a highly skilled therapist with over 25 years experience. She utilizes a wide range of therapies, including Coaching, CBT, Mindfulness and psychoeducation to help her clients. Her approach to working with clients is warm, interactive and practical, providing life skills and strategies that can be used effectively across all areas of life. Alongside seeing clients she expertly leads our therapy team to provide quality and excellence.

Meet our Team

Take the First Step Towards Improving Your Self Confidence

If you have had enough of feeling held back by lack of self-confidence. If you feel ready to change things so you can create the life you really want. KlearMinds self confidence coaching in London can help you.
Why wait? Contact us today.

Book an Appointment

Not Sure Which Therapist Or Type Of Therapy You Need?

Get in touch with Maggie Morrow, Award Winning Therapist & KlearMinds Director. Maggie can help match you with the right therapist based on your needs.

Get in Touch Today

Private Therapy Rooms in London
Online Counselling Available.

Information & Self-Help Tips for Self Confidence

Mental Health Goals to Focus on for 2023

2nd February 2023

The world has been a difficult place to live in these past few years as we appear to stumble from…

Perfectionism and Me

16th August 2021

Do you strive to do better, yet often fall short? Do you want to improve, yet frequently feel a failure?…

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Overcoming Imposter Syndrome

28th June 2021

Do you feel like you’ve fooled others about your accomplishments and it’s only a matter of time before you’re exposed…

5 top tips for dealing with rejection

22nd March 2019

Have you ever experienced rejection? Whether it’s in love, with friends or at work, it sure feels bad. Didn’t get…

Life Coach Lesson: How Your Personal Values Guide You To Happiness

13th April 2015

We all want to be happy in life, but at times happiness can feel out of reach. Self-understanding can provide…

Does Life Coaching Really Give You Clarity?

24th January 2015

Clarity is something many people strive for. It helps us make good decisions, create achievable life goals and contributes to…

Author: Maggie Morrow, Award Winning Psychotherapist, Counsellor & Life Coach

Last updated: March 16th, 2023

Our London Therapy Locations

We help people across London and have therapy rooms in Central London & London City.

Quality Standards

Our hand-selected therapists have trained in the UK’s most respected counselling institutions. They all hold a minimum of 10 years clinical experience within the NHS, private and/or charitable sectors in and around London. They are registered with: