Overcome Anxiety & Building Self Confidence

Account director (marketing)

Feelings of extreme anxiety and a lack of confidence that had developed over a period of about 10 years brought me to see Daniella. Although to be honest, I wasn’t really sure how she’d be able to help. After 12 weeks, I feel like myself again. I’ve learnt to recognise my achievements and control my feelings of anxiety, which has helped me to regain my confidence and given me the motivation to try lots of new things – from a trekking trip to running my first half marathon. Things that previously filled me with panic are now a positive challenge. I’m genuinely much happier – in both my work and personal life – and actively make plans and look forward to the future.

“Just a bit of an update from me…
Last week I successfully completed a 17 mile trek, with my first half marathon booked for early next year. Not quite sure what I’ve let myself in for!‬‪ I’ve also seen a dramatic improvement in my confidence at work and am able to take a calmer approach to solving problems. I’ve been feeling much more motivated and have received some really positive feedback on the proactive work I’ve been doing as a result. Thanks again for all your help. It really has made such a difference.‬‪”

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Why Suffer? Take Your First Steps to Lasting Change

  • UK Award (BACP) for best quality therapy service
  • We help you find the best therapist match
  • Same day appointments often available
  • Sessions can be flexible: weekly, fortnightly, ad hoc
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Client Reviews

Getting Help that Works
"...I had tried counselling before and thought it wasn't for me. I now realise that finding the right counsellor makes all the difference. As a result I feel in control, grounded and confident in all parts of my life and most importantly, I feel capable of moving forward... "
Lawyer, London
Overcoming Anxiety & Depression
"Outstanding at providing me with what I needed, not as a "quick fix" but by giving me the tools to use whenever I may need them in the future..."
Lawyer, London
Help with Bereavement & Depression
"...Straight away Maggie was warm, kind and understanding... I didn’t want to be in therapy for a long time, I just wanted to get better, get on with my life... I cannot recommend Maggie highly enough to you. Whilst life still presents me with challenges I can cope with them as I feel so much stronger now – I owe her much."
Lawyer, London
Career & Relationship Therapy
"My relationship with my partner is now fantastic, as are my relationships with my family... I am so much happier now than I have been in many, many, years...."
Sales Director, London
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Issues Covered

Helpful Guides About Therapy

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Understanding Trauma and How Therapy Can Help You Heal
21st May 2025

Trauma is a word we hear a lot these days, but what does it actually mean? And more importantly, how…

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Mental Health Awareness Week

Mental Health Awareness Week - Functioning Doesn’t Mean You’re Not Struggling
12th May 2025

Mental Health Awareness Week is a timely reminder that success doesn’t make you immune to struggle. You can be a…

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CBT Thinking

Don’t Let Stress Rule Your Life: Effective Strategies and the Power of Therapy
14th April 2025

April is Stress Awareness Month—a perfect time to take a step back, check in with yourself and explore ways to…

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World Bipolar Day: Celebrating Strength and Resilience 
30th March 2025

If you are living with bipolar disorder, this day is a reminder: You are not alone. There’s no shame in…

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How Therapy Can Help with Trauma and Building Resilience

Understanding Narcissism: What to Look Out For
27th March 2025

Understanding Narcissism: What to Look Out For The word "narcissist" gets tossed around a lot these days, often used to…

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Introverts Counselling

Celebrating World Happiness Day 2025: Finding Joy in a Changing World
20th March 2025

March 20th marks International Happiness Day, a time to pause, reflect, and embrace the joy in our lives. But happiness…

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Maggie Morrow - Winner Of BACP Award in Therapy

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Free Consultation: Get in touch for a personal recommendation OR to arrange a free telephone consultation with Maggie Morrow, Award Winning Therapist & KlearMinds Director.

Money back guarantee: 95% of our recommendations are successful. However, if your first appointment doesn’t feel like the right match – let us know. Based on your feedback, we can recommend a free appointment with a different therapist or if you prefer, you can request a refund.

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