Process Grief and Deal with Emotions More Constructively

Simon M

I initially booked one session with Amanda to try to deal with an ongoing period of grief and related ‘stuckness’ I was facing after the death of my mother. I made up lots of good reasons why I didn’t need to talk to anyone about the way I felt but after a long time and things getting worse, I made an appointment. I had a short run of weekly sessions and it has had a profound impact on my life.

The sessions have helped me to better understand my emotions and given me tools to deal with how I feel in a much more constructive way. I am now getting back on track and life is a whole lot better. Looking back, the sessions were no doubt my turning point. I should also add that Amanda is a totally lovely person and I found her very inspiring.