Improve Your Self-Confidence
I hadn’t realised how much I needed to speak with someone until I started working with Samina. She helped me realise my anxieties, where these stemmed from, my triggers and that I wasn’t broken.
I struggled a lot with self confidence, control issues and self image and therapy was invaluable in helping me come up with strategies to overcome this. The work I have done with Samina has had a huge impact on both my romantic relationship and my relationship with myself.
Helpful Guides About Therapy
World Sleep Day: Why Sleep is Your Superpower for Mental Health
Sleep. We all need it, but how often do we truly prioritise it? In our fast-paced world of deadlines, notifications,…
Celebrating International Women’s Day: Prioritising Mental Well-being
International Women’s Day is a time to celebrate the achievements, resilience, and strength of women around the world. It’s also…
Eating Disorder Week: Conquering Emotional Eating
Have you ever reached for a snack, not because you were hungry, but because you were stressed, lonely, or overwhelmed?…
World Social Justice Day: Breaking Barriers, Building Bridges
Today, World Social Justice Day serves as a powerful reminder of the ongoing fight for equality, fairness, and human rights…
A Day for Kindness – Pass it on
Beyond just one day, today, National Random Acts of Kindness Day reminds us of the power of everyday kindness. When…
It’s Time To Talk About Mental Health
Time to Talk Day is celebrated on the first Thursday of February, and is the UK’s largest mental health conversation…
Get a Therapist Recommendation
Free Consultation: Get in touch for a personal recommendation OR to arrange a free telephone consultation with Maggie Morrow, Award Winning Therapist & KlearMinds Director.
Money back guarantee: 95% of our recommendations are successful. However, if your first appointment doesn’t feel like the right match – let us know. Based on your feedback, we can recommend a free appointment with a different therapist or if you prefer, you can request a refund.
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