She demonstrated to me how and why it occurs and what aspects of my history may have contributed to the challenges I face today. Hers is a comprehensive and holistic approach, one I endorse wholeheartedly. I expect to benefit from the ten sessions we had together over the long term.
Why Suffer? Take Your First Steps to Lasting Change
How can CBT therapy help with unhealthy eating patterns?
Cognitive Behavioural Therapy (CBT) is a talking therapy that has been shown to be effective in dealing with a broad…
Not Sure Which Therapist Or Type Of Therapy You Need?
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