Our sessions were hard work at first. Maggie was very good at challenging the negative way I thought about myself. But she was also a brilliant listener and our sessions were incredibly motivating. She was very good at explaining why I felt the way I did. She made me see that I wasn’t “crazy” or even unusual, which made me feel less isolated. Aside from being someone understanding to talk to, Maggie taught me through exercises to help me practice thinking about myself and my life in a more positive light.
Maggie helped me get to know myself better. She helped me identify things about life that I enjoy, and taught me to feel good about those things! She also helped me identify the things that I didn’t like, and to find the strength to get rid of them! My relationships with my friends and family have greatly improved. I have gone from tolerating life to loving it, including the bumpy bits. I cannot recommend Maggie enough. I will be forever grateful to her.
Why Suffer? Take Your First Steps to Lasting Change
How can CBT therapy help with unhealthy eating patterns?
Cognitive Behavioural Therapy (CBT) is a talking therapy that has been shown to be effective in dealing with a broad…
Not Sure Which Therapist Or Type Of Therapy You Need?
Get in touch with Maggie Morrow, Award Winning Therapist & KlearMinds Director. Maggie can help match you with the right therapist based on your needs.
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