Self-Confidence, Self-Esteem and Support

Anonymous

My experience of having therapy with Mita was positive and eye-opening. She is extremely professional, empathetic and a good listener. Therapy is hard but I found Mita to be very supportive; I was especially grateful when I was able to speak with her at one point in between sessions when I was having a bit of a crisis. I only stopped going due to the cost and would recommend Mita as a therapist.

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Why Suffer? Take Your First Steps to Lasting Change

  • UK Award (BACP) for best quality therapy service
  • We help you find the best therapist match
  • Same day appointments often available
  • Sessions can be flexible: weekly, fortnightly, ad hoc
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Client Reviews

Getting Help that Works
"...I had tried counselling before and thought it wasn't for me. I now realise that finding the right counsellor makes all the difference. As a result I feel in control, grounded and confident in all parts of my life and most importantly, I feel capable of moving forward... "
Lawyer, London
Overcoming Anxiety & Depression
"Outstanding at providing me with what I needed, not as a "quick fix" but by giving me the tools to use whenever I may need them in the future..."
Lawyer, London
Help with Bereavement & Depression
"...Straight away Maggie was warm, kind and understanding... I didn’t want to be in therapy for a long time, I just wanted to get better, get on with my life... I cannot recommend Maggie highly enough to you. Whilst life still presents me with challenges I can cope with them as I feel so much stronger now – I owe her much."
Lawyer, London
Career & Relationship Therapy
"My relationship with my partner is now fantastic, as are my relationships with my family... I am so much happier now than I have been in many, many, years...."
Sales Director, London
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Issues Covered

Helpful Guides About Therapy

Self-Help Tips To Manage An Acute Panic Attack

Self-Help Tips To Manage An Acute Panic Attack
8th December 2023

A panic attack is a sudden episode of intense fear and anxiety accompanied by physical symptoms like a racing heartbeat,…

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Why do you feel ‘stuck’ in your life and how can you move forward?

Why do you feel ‘stuck’ in your life and how can you move forward?
16th November 2023

Have you ever felt like you're just going through the motions in life without any real purpose or making progress?…

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How Can Bereavement Counselling Help with Loss?
6th June 2023

Adjusting to life after a loss - whether a family member, friend, partner, pet, object or a significant event –…

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Counselling Session

What Is Integrative Counselling?
26th May 2023

Research in counselling is increasingly indicating that a broad toolkit of therapeutic skills drawn from a range of therapy approaches…

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CBT Diagram

How can CBT therapy help with unhealthy eating patterns?
23rd March 2023

Cognitive Behavioural Therapy (CBT) is a talking therapy that has been shown to be effective in dealing with a broad…

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New year goals

Mental Health Goals to Focus on for 2023
2nd February 2023

The world has been a difficult place to live in these past few years as we appear to stumble from…

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Maggie Award Winning Therapist

Not Sure Which Therapist Or Type Of Therapy You Need?

Get in touch with Maggie Morrow, Award Winning Therapist & KlearMinds Director. Maggie can help match you with the right therapist based on your needs.

Get in Touch Today
Private Therapy Rooms in London
Online Counselling Available.