Amanda James
Psychotherapist & Counsellor
Dip Therapeutic Counselling, PG Dip Attachment Theory, Mindfulness, Adv Dip, BACP
Amanda is a highly skilled therapist with over 14 years experience. She draws upon a range of evidence-based therapies, including CBT and mindfulness. Amanda can show you ways to gain clarity regarding your concerns and better understand the factors that are holding you back. Amanda can show you effective strategies for coping with difficulties and constructive ways you can progress positively, towards achieving your goals.
Amanda’s approach gives you practical tools so you can gain clarity, strengthen emotional balance, improve communication, problem solve and create meaningful progress where it matters to you most. This can be across your relationships, career and your overall wellbeing.
With specialist experience in neurodivergence, ADD, and ADHD, Amanda can also offer practical ways to manage attention, regulate emotions, and harness your strengths so you can feel more capable, organised, and in control.
Amanda James Reviews
Amanda helps individual address a wide range of issues including:
- Abuse
- ADHD/ADD
- Alcohol Misuse
- Anger Management
- Anxiety
- Aspergers Spectrum
- Bereavement/Loss
- Bi-polar Issues
- Career Issues
- Chronic Fatigue/ME
- Depression
- Dissociative Disorders
- Eating Issues
- Health Anxiety
- Health Issues
- Imposter Syndrome
- Long Covid
- OCD
- Panic
- Perfectionism
- Personality Disorders
- Physical Pain Management
- PTSD
- Relationship Issues
- Self Confidence
- Self Esteem
- Self Harm
- Sexual Problems
- Sleep Issues
- Stress Management
- Substance Misuse
- Trauma
Clinical Experience
Amanda has gained her senior level of clinical expertise over the past 13 years, in a range of settings including: private practice, London and Bath Universities and the charity sector. She has delivered a range of mindfulness based stress reduction courses, alongside psycho-education programmes on: health and wellbeing, how to stay calm in a crisis, sleep management, stress management, self-confidence building, work-life balance, emotion regulation, procrastination and perfectionism, neurodivergence, diversity, team building and self-development.
Qualifications & Training
Amanda holds a Diploma in Therapeutic Counselling; PG Diploma in Attachment Based Therapy; Advanced Diploma in Integrative Supervision; Mindfulness Teaching Cert. She has additional training in CBT, solution focused therapy, Acceptance Commitment Therapy, Trauma Informed Therapy, Internal Family Systems Therapy, Somatic Therapy, bereavement, anger management, sexual issues, group dynamics, working therapeutically with ADD & ADHD and equality & diversity. Amanda holds professional recognition and accreditation with the BACP
Amanda is also a qualified Yoga teacher.
Amanda’s Fees
£140 per Individual Therapy session
Fees are charged on a per session basis.
a standard session lasts 50 minutes.
Paying via Insurance
Amanda is a registered provider of counselling and psychotherapy for Healthcare Insurance companies including Allianz and BUPA Global (not BUPA UK).
Book an Appointment With Amanda
Our Therapy Fees
Accepted Insurance Providers
Not Accepted Insurance Providers
Bupa UK, AXA, Healix, Vitality and Freedom
Professional Accreditations and Associations
Our hand-selected therapists have trained in the UK’s most respected institutions. They hold a minimum of 8 and up to 30 years clinical experience within the NHS, private and/or charitable sectors. They are registered with:
