Kate Thomlinson
Psychotherapist & Counsellor
MA Counselling & Psychotherapy, Adv Dip, UKCP, SEA, CEC
Kate is a highly skilled therapist with over 11 years experience. She has worked successfully in a variety of settings, including media, TV, journalism, law and higher education. She draws upon a broad range of therapeutic skills including existential, CBT, mindfulness and psychoeducation to enable clients to achieve the outcomes they want, in terms of professional and personal satisfaction and wellbeing.
Kate provides space and time to help her clients understand their concerns and works with them towards alleviating problematic areas. She can assist you in recognising what holds you back and enable you to develop the skills and strategies to understand and address unhelpful habits and patterns. Her approach is forward-looking and positive. Working with Kate can help you to achieve the outcomes you are seeking.
Kate Thomlinson's Reviews
Kate helps individuals address a wide range of issues including:
- Abuse
- ADD/ADHD
- Addiction Issues
- Anger Management
- Anxiety
- Bereavement/Loss
- Career Issues
- Chronic Fatigue/ME
- Depression
- Discrimination and Bullying
- Disordered Eating
- Gambling
- Health Anxiety
- Health Issues, Fertility
- Impostor Syndrome
- Isolation and Loneliness
- Long Covid
- Loss of Direction
- Low Mood
- Mid-Life Crises
- Neurodiversity
- OCD
- Panic
- Perfectionism
- Phobias
- Pressures and Difficult Changes
- Psychosexual/Sexual Problems
- PTSD
- Relationships
- Self-Confidence
- Self-Esteem
- Self-Harm
- Separation and Loss
- Sexuality
- Sleep
- Stress
- Trauma
Kate's Therapy Expertise and Approaches
Kate is trained and experienced in providing several evidence-based therapies. Rather than limiting you to one type of therapy, she uses an integrative approach, combining the most effective techniques from different therapies to suit your individual needs, learning style and the changes you want to achieve. This personalised approach empowers you with the insight, understanding and practical tools you need to overcome challenges and achieve your goals as efficiently as possible.
Click on the therapy links below to explore each approach, how it works and how it could help you.
Clinical Experience
Kate has gained her clinical experience in a variety of settings including private practice, universities, legal firms and palliative care. She has delivered psycho-educational programmes on stress and self-esteem. Kate has a background in TV and journalism.
Qualifications & Training
Kate is a qualified psychotherapist and counsellor and holds an MA in Integrative Psychotherapy, an Advanced Diploma in Existential Psychotherapy, a Foundation in Counselling and a BA in Journalism. Kate has additional training in CBT therapy, mindfulness, psychoeducation, trauma informed therapy, bereavement, sexual violence and self-harm, relationship issues, alcohol issues and Internal Family Systems therapy.
Kate holds professional recognition and accreditation with the UKCP.
Kate’s Fees
£150 per Individual Therapy Session
Fees are charged on a per session basis.
A standard session lasts 50 minutes.
Paying Via Insurance
Kate is a registered provider of counselling and psychotherapy for Healthcare Insurance companies including: Bupa Global (NOT Bupa UK), Cigna & WPA
Book an Appointment With Kate
Our Therapy Fees
Accepted Insurance Providers
Not Accepted Insurance Providers
Bupa UK, AXA, Aviva, Healix, Vitality and Freedom
Professional Accreditations and Associations
Our hand-selected therapists have trained in the UK’s most respected institutions. They hold a minimum of 8 and up to 35 years clinical experience within the NHS, private and/or charitable sectors. They are registered with:
