Bereavement & Grief Therapy
in London

With a National Award (BACP) for clinical excellence in counselling and psychotherapy service provision, our Director, Maggie Morrow, leads a team of expert bereavement therapists in London who specialise in helping people navigate all forms of grief and bereavement. Our therapists provide a compassionate space to process your pain, honour your loss and rediscover strength, connection and meaning.

We take the stress out of finding the right therapist. With over 30 years of experience, our Clinical Directors can recommend a therapist highly skilled in supporting you through loss.

We offer therapy rooms in Central London, the City of London and online therapy options.

Bereavement Counselling London

How Can KlearMinds Help You with Bereavement?

Grief can feel overwhelming, isolating, and all-consuming. It may show up as deep sadness, numbness, anger, guilt or confusion. Some days it can be hard to breathe, think clearly or function. Others, you may feel unexpectedly “normal”, and that too can be confusing.

At KlearMinds, our experienced bereavement counsellors create a compassionate space to explore your grief, express your emotions safely, and begin to rebuild. Whether you’re dealing with the death of a loved one or pet, a miscarriage, estrangement or another kind of loss, we tailor therapy to meet your needs and support your unique grieving process.

Using a personalised blend of evidence-based therapies, our expert bereavement therapists can help you:

  • Understand and honour your grief experience without judgment
  • Process complex or conflicting emotions, such as guilt, anger or regret
  • Navigate life changes and identity shifts after loss
  • Strengthen your emotional resilience and coping skills
  • Reconnect with meaning and a sense of purpose
  • Find ways to remember and stay connected to your loved one or pet
  • Move forward without feeling like you’re “leaving them behind”

Bereavement Counselling Reviews

Process Grief and Deal with Emotions More Constructively
…helped me to better understand my emotions and given me tools to deal with how I feel in a much more constructive way. I am now getting back on track and life is a whole lot better. Looking back, the sessions were no doubt my turning point… Amanda is a totally lovely person and I found her very inspiring ….
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Simon M
Bereavement Help
My experience with Judy has been incredibly special and very precious. Setting aside time to properly grieve the death of my mother was very important to me. During our work together in bereavement therapy, my mother was always at the centre of it all, so we celebrated her as well as getting me to ….
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Rachel Corp
Help for Bereavement, Trauma, Family Health & Children
I found Amanda at a time when I felt really low. I’d been affected by bereavement, trauma, a family member discovered cancer and my child developed a chronic health condition all in a short space of time… Through our sessions I felt supported, gained awareness of why I felt the way I did, got perspective on what had happened and developed coping strategies…Amanda was always empathetic but not afraid to ask challenging questions when necessary to help identify unhelpful thinking…I am feeling happy and balanced and am enjoying life and can’t thank Amanda enough for helping me navigate this last year.
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Charlotte, Mother and Artist
Help With Bereavement & Depression
I was coping with a major bereavement and it felt like a crisis… Straight away Maggie was warm, kind and understanding… I didn’t want to be in therapy for a long time, I just wanted to get better, get on with my life… I cannot recommend Maggie highly enough to you. Whilst life still presents me with challenges I can cope with them as I feel so much stronger now… over six weeks… after each session I’d…
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TV Director, London

Meet Our Bereavement Therapists

Amanda Reynolds, counselling, CBT therapy and psychotherapist London. Adv Dip CBT, Dip Counselling, BSc Psychology, Cert Counselling, BACP.

Amanda Reynolds

Psychotherapist & Counsellor

Adv Dip CBT, Dip Counselling, BSc Psychology, Cert Counselling, BACP

Amanda holds over 12 years experience.

Carmen O’Connor, Counselling, CBT therapy, life coach and psychotherapist London. MA Integrative Psychotherapy, BA (hons) Psychology & Criminology, Cert Counselling, Cert Clinical Supervision, UKCP.

Carmen O’Connor

Psychotherapist and Counsellor

MA Integrative Psychotherapy, BA (hons), Certs, UKCP

Carmen holds over 14 years of experience.

Paul Glynn, counselling, CBT therapy and psychotherapist London. MSc Counselling, PG Adv Cert CBT, Adv Cert Clinical Supervision, BPhil, MBACP (Accred).

Paul Glynn

Clinical Director, Psychotherapist, Counsellor & Couples Therapist

MSc Counselling, PG Adv Cert CBT, Adv Cert Clinical Supervision, BPhil, MBACP (Accred)

Paul Glynn holds over 35 years experience.

Annette Wozniak, counselling, CBT therapy and psychotherapist London. MA Clinical Psychology, BA (Hons) Psychology, HDEd, BA, HCPC.

Annette Wozniak

Clinical Psychologist

MA Clinical Psychology, BA (Hons) Psychology, HDEd, BA, HCPC

Annette holds over 17 years experience.

Our Reviews on Google

Understanding Your Grief

Grief is not linear. It doesn’t follow a fixed timeline, and it doesn’t look the same for everyone. While some people may cry openly, others may feel numb or shut down. Some may throw themselves into work, while others withdraw. Sometimes grief can feel delayed, buried beneath daily responsibilities, or it may resurface unexpectedly months or years later. It may also bring up earlier losses or unresolved pain. All of these responses are valid.

When grief begins to affect different parts of daily life, it can show up in a range of ways — some subtle, others more difficult to ignore. Below are some of the common signs that grief may be impacting your wellbeing:

  • You feel overwhelmed by sadness, anger, or emptiness
  • You have trouble sleeping, eating, or focusing
  • You’re avoiding your emotions or numbing out
  • Life feels meaningless or unrecognisable without the person you lost
  • You feel isolated, even when surrounded by others
  • You’re questioning who you are or how to go on
  • You’re grieving a loss that others don’t fully recognise (e.g., miscarriage, pet loss, complicated family relationships or friendships)

Types of Grief We Can Support

There are many forms of grief, and each may require a different kind of support. Our bereavement therapists are experienced in working with a wide range of losses, including:

  • Recent bereavement (a death within the last year)
  • Longer-term grief that still feels unresolved
  • Sudden or traumatic loss, including suicide, accidents, or unexpected deaths
  • Miscarriage and pregnancy loss
  • Loss through illness, such as dementia, cancer, or long-term care
  • Loss of identity or future plans (e.g., divorce, estrangement, retirement)
  • Anticipatory grief when caring for someone with a terminal illness
  • Disenfranchised grief, where the loss isn’t acknowledged by others

Grief is not something to “get over”—it’s something to move through. Therapy can provide a steady, compassionate presence to help you make sense of your experience and gradually rebuild your life. No matter the circumstances of your loss, you deserve space to grieve and to heal in your own time.

Maggie Morrow - Winner Of BACP Award in Therapy

Get a Therapist Recommendation

Free Consultation: Get in touch for a personal recommendation OR to arrange a free telephone consultation with Maggie Morrow, Award Winning Therapist & KlearMinds Director.

Money back guarantee: 95% of our recommendations are successful. However, if your first appointment doesn’t feel like the right match – let us know. Based on your feedback, we can recommend a free appointment with a different therapist or if you prefer, you can request a refund.

Get a Therapist Recommendation
Private Therapy Rooms in London
Online Counselling Available

Bereavement Counselling FAQs

How do I know if I need bereavement therapy?

Grief is a deeply personal experience, and there’s no right or wrong way to feel. However, if your loss feels overwhelming, persistent, or is affecting your ability to cope with daily life, therapy can offer support and tools to help you begin healing.

How long after a loss should I wait before starting counselling?
Can grief counselling help with the loss of a pet?
What can I expect in a bereavement session?
Is it normal to feel numb or detached after a loss?
Can grief bring up other emotional issues?
Will I ever feel “better” again?
Maggie Morrow, counselling, CBT therapy, life coach and psychotherapist London. MSc Integrative Psychotherapy, BSc Psychology, Adv Dip, UKCP.
Author: Maggie Morrow, Founder of KlearMinds, Award Winning Psychotherapist, Counsellor & Life Coach
Last updated: 19th August 2025

Our London Therapy Rooms

London City

11/12 Tokenhouse Yard
London
EC2R 7AS

Find us on what3words: ///mixer.deny.metro

Located within walking distance to several stations: Bank (2 minutes), Moorgate (4 minutes), Liverpool Street (6 minutes).

KlearMinds Tokenhouse Yard, London EC2 - Counselling London

Central London

14 Hanover Square
London
W1S 1HN

Find us on what3words: ///player.tides.caged

Located 1 minute walk from Oxford Circus and 5 minutes’ walk from Bond Street and Tottenham Court Road.

KlearMinds Hanover Square, London W1 - Counselling Rooms

Information & Self-Help Tips for Grief & Bereavement

Mental Health Day

It’s Time To Talk About Mental Health

6th February 2025

Time to Talk Day is celebrated on the first Thursday of February, and is the UK’s largest mental health conversation…

Woman with head in her hands appearing upset. Credit: Andrew Lozovyi

6 Strategies for Managing Grief

4th December 2024

Everyone experiences grief in different ways and there is no right or wrong way to grieve. After a loss, there…

Woman Hugging a Pillow Cropped

Grief Awareness Week December 2024

16th November 2024

This December, Grief Awareness Week starts on the 2nd of the month.   By highlighting grief, the week is an important…

World Mental Health Day

It's Time to Prioritise Mental Health in the Workplace

9th October 2024

This year’s World Mental Health Day offers us an opportunity to put the spotlight on mental health in the workplace.…

SLEEP – Are you Getting Enough?

15th March 2024

Most adults need between 7 and 9 hours of sleep per night. Whilst the odd disrupted night can be managed,…

Self-Help Tips To Manage An Acute Panic Attack

Self-Help Tips To Manage An Acute Panic Attack

8th December 2023

A panic attack is a sudden episode of intense fear and anxiety accompanied by physical symptoms like a racing heartbeat,…

Our Therapy Fees

Individual
£130 - £160 Per 50 Minute Session
Couples
£130 - £180 Per 50 Minute Session
Company
£130 - £160 + VAT Per 50 Minute Session

Accepted Insurance Providers

Allianz
Aviva
Bupa
Cigna
WPA

Not Accepted Insurance Providers

Bupa UK, AXA, Healix, Vitality and Freedom

Professional Accreditations and Associations

Our hand-selected therapists have trained in the UK’s most respected institutions. They hold a minimum of 8 and up to 30 years clinical experience within the NHS, private and/or charitable sectors. They are registered with: