Beating Depression – Regaining Self Confidence

Lawyer

I first came to see Maggie when every area of my life seemed to be going wrong, and I felt I wanted to take control and turn things around. Maggie helped me to do that. She helped me to realise that its all about the way you react to something, and that you can change your thought processes.

I now realise that you have options, and that it is within your own power to change things around. I am very grateful to Maggie for helping me to see things a different way, and giving me the tools to be a better, calmer, more confident version of myself. I can honestly say I now feel happy the majority of the time and if I don’t, I know how to deal with it.

Thanks again Maggie for everything!

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Why Suffer? Take Your First Steps to Lasting Change

  • UK Award (BACP) for best quality therapy service
  • We help you find the best therapist match
  • Same day appointments often available
  • Sessions can be flexible: weekly, fortnightly, ad hoc
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Client Reviews

Getting Help that Works
"...I had tried counselling before and thought it wasn't for me. I now realise that finding the right counsellor makes all the difference. As a result I feel in control, grounded and confident in all parts of my life and most importantly, I feel capable of moving forward... "
Lawyer, London
Overcoming Anxiety & Depression
"Outstanding at providing me with what I needed, not as a "quick fix" but by giving me the tools to use whenever I may need them in the future..."
Lawyer, London
Help with Bereavement & Depression
"...Straight away Maggie was warm, kind and understanding... I didn’t want to be in therapy for a long time, I just wanted to get better, get on with my life... I cannot recommend Maggie highly enough to you. Whilst life still presents me with challenges I can cope with them as I feel so much stronger now – I owe her much."
Lawyer, London
Career & Relationship Therapy
"My relationship with my partner is now fantastic, as are my relationships with my family... I am so much happier now than I have been in many, many, years...."
Sales Director, London
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Issues Covered

Helpful Guides About Therapy

Reduce stress at work

Using CBT to Manage Work-Related Anxiety, Stress, and Low Confidence
27th September 2024

Cognitive Behavioural Therapy, or CBT, is a powerful tool in managing mental health challenges, particularly those related to the workplace.…

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Alcohol Awareness Week

Alcohol Awareness Week - Would You Like To Manage Your Drinking Better?
1st July 2024

The beginning of July allows us the opportunity to reflect on our relationship with alcohol, as it is alcohol awareness…

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CBT therapy

How Can Men Improve Their Mental Health?
10th June 2024

June 2024 offers men a chance to pause and reflect on their health and wellbeing.  At Klearminds, our priority is…

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Stress - Therapy Support

Stress Awareness Month
17th April 2024

April is Stress Awareness Month and this year’s focus is on raising understanding about the factors that contribute to stress,…

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Two people in conversation

How long does it take to treat OCD with CBT?
27th March 2024

Obsessive compulsive disorder (OCD) is a common mental health condition characterised by intrusive, anxious thoughts and repetitive behaviours or mental…

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SLEEP – Are you Getting Enough?
15th March 2024

Most adults need between 7 and 9 hours of sleep per night. Whilst the odd disrupted night can be managed,…

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Maggie Morrow, counselling, CBT therapy, life coach and psychotherapist London. MSc Integrative Psychotherapy, BSc Psychology, Adv Dip, UKCP.

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Free Consultation: Get in touch for a personal recommendation OR to arrange a free telephone consultation with Maggie Morrow, Award Winning Therapist & KlearMinds Director.

Money back guarantee: 95% of our recommendations are successful. However, if your first appointment doesn’t feel like the right match – let us know. Based on your feedback, we can recommend a free appointment with a different therapist or if you prefer, you can request a refund.

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