Developing Lasting Happiness – Overcoming Anxiety and Depression
Senior HR Manager
Maggie was patient, perceptive and incredibly supportive throughout and each week I grew stronger, more empowered and liberated thanks to her skill and expertise. She has made a big difference to my life and for that I will always be grateful.
Why Suffer? Take Your First Steps to Lasting Change
- UK Award (BACP) for best quality therapy service
- We help you find the best therapist match
- Same day appointments often available
- Sessions can be flexible: weekly, fortnightly, ad hoc
Helpful Guides About Therapy
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Cognitive Behavioural Therapy (CBT) is a talking therapy that has been shown to be effective in dealing with a broad…
Mental Health Goals to Focus on for 2023
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How Do I Choose the Right Therapist?
If you are struggling with an emotional issue or problematic situation that is affecting your everyday life, speaking to a…
A Guide to Life Coaching
This quick go to reference guide aims to introduce all individuals to the concept of life coaching and what is…
5 techniques to help change negative thoughts of depression
According to the mental health charity MIND, one in six people per week report experiencing a mental health problem such…
The History of Cognitive Behavioural Therapy (CBT)
Cognitive behavioural therapy (CBT) is a popular psychological treatment which has been shown to be effective in treating common disorders…
Not Sure Which Therapist Or Type Of Therapy You Need?
Get in touch with Maggie Morrow, Award Winning Therapist & KlearMinds Director. Maggie can help match you with the right therapist based on your needs.
Online Counselling Available.