Overcoming Depression – Improving Self-confidence

MK, East London.

The review shows how a client uses our review request guidelines to feedback on his experience of working with his therapist Belinda Wilson:

It was a fascinating journey and I learnt a lot about myself, lessons I will hold on to going forward. It is a massive relief for me to get to a clear headspace. Your insights were very reassuring to me.

Here is my feedback:

What problem(s) brought you to see me:
I was feeling depressed and stuck in a mental maze of negative thoughts.

How you found the experience of therapy itself and working with me:
I was a little bit skeptical having had some less than helpful psychologists in the past, however this was much different, I felt like your insights were non-judgmental but really cut to the core of what my issues were.

What you’ve learnt / improvements therapy has made for you in your life:
You helped me to identify my personal needs and to respect myself more than I had been. You also facilitated the space for me to come to these realisations and to really believe them myself. It has also been helpful to have some strategies to combat future mental issues.

Thanks again Belinda for all your help, it has been very helpful to me.

Why Suffer? Take Your First Steps to Lasting Change

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Client Reviews

Getting Help that Works
"...I had tried counselling before and thought it wasn't for me. I now realise that finding the right counsellor makes all the difference. As a result I feel in control, grounded and confident in all parts of my life and most importantly, I feel capable of moving forward... "
Lawyer, London
Overcoming Anxiety & Depression
"Outstanding at providing me with what I needed, not as a "quick fix" but by giving me the tools to use whenever I may need them in the future..."
Lawyer, London
Help with Bereavement & Depression
"...Straight away Maggie was warm, kind and understanding... I didn’t want to be in therapy for a long time, I just wanted to get better, get on with my life... I cannot recommend Maggie highly enough to you. Whilst life still presents me with challenges I can cope with them as I feel so much stronger now – I owe her much."
Lawyer, London
Career & Relationship Therapy
"My relationship with my partner is now fantastic, as are my relationships with my family... I am so much happier now than I have been in many, many, years...."
Sales Director, London
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