Overcoming Stress
Full-time Mother
After a few sessions with Jo I felt like a different person. Jo also helped me to reflect in a more positive way upon my history and helped me to see the very positive things in my life. If I have any difficulties in the future I will not hesitate to contact her again and I would highly recommend her.
Helpful Guides About Therapy
Alcohol Awareness Week - Would You Like To Manage Your Drinking Better?
The beginning of July allows us the opportunity to reflect on our relationship with alcohol, as it is alcohol awareness…
How Can Men Improve Their Mental Health?
June 2024 offers men a chance to pause and reflect on their health and wellbeing. At Klearminds, our priority is…
Stress Awareness Month
April is Stress Awareness Month and this year’s focus is on raising understanding about the factors that contribute to stress,…
How long does it take to treat OCD with CBT?
Obsessive compulsive disorder (OCD) is a common mental health condition characterised by intrusive, anxious thoughts and repetitive behaviours or mental…
SLEEP – Are you Getting Enough?
Most adults need between 7 and 9 hours of sleep per night. Whilst the odd disrupted night can be managed,…
Avoidant/Restrictive Food Intake Disorder
During Eating Disorder Week, we thought we would shine some light on a less well-known eating problem. It is called…
Get a Therapist Recommendation
Free Consultation: Get in touch for a personal recommendation OR to arrange a free telephone consultation with Maggie Morrow, Award Winning Therapist & KlearMinds Director.
Money back guarantee: 95% of our recommendations are successful. However, if your first appointment doesn’t feel like the right match – let us know. Based on your feedback, we can recommend a free appointment with a different therapist or if you prefer, you can request a refund.
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