Therapy Reviews for Karen

Karen has helped turn my life around after a series of events that knocked my self-confidence at work. I was unhappy, stuck in a rut, and looking for a combination of talking therapy and executive coaching and Karen fitted the bill perfectly.

She was very aware of my way of thinking from the outset and quickly tailored a programme for me that was practical, results driven and action orientated.

She was supportive but also challenging which was exactly what I needed. I really benefited from how she held me to account and challenged the negative thought patterns that had set in. I can genuinely say it has reset how I think about things and so much for the better with less self-doubt and real tangible benefits for my career. I would not hesitate to recommend her.

​​Karen has helped me turn my life around. From a complete relationship knot and career uncertainty, Karen unlocked my thoughts and guided me through making decisions about my future. Even though I had open conversations with friends, it was Karen’s expertise and guidance that really made me see clearly the path ahead. She prepared me for what to expect and walked through what happened at each turn. I will be forever grateful for what Karen did for me and can recommend her without hesitation.

When I first got in touch with KlearMinds, I was looking for someone who was able to help me with stress, anxiety and depression and also act as an executive coach, as so much of my stress was coming from work and I was on the verge of burnout. Karen was, on paper, the ideal person to help me and I can testify that she’s every bit as great at what she does as I could have hoped.

I wouldn’t hesitate to recommend Karen because she is patient and empathetic and everything that you could want in someone to talk to about problems; she also has a no-nonsense approach and is able to get to the core of matters, filtering the important from the less-so. She helps guide people to finding their own solutions to challenges, carefully offering just the right amount of support that, in future, they can feel more confident about finding their own solutions but providing more help and guidance when needed. She also knows business very well which, as a working professional and business owner, was of great benefit.

My journey with Karen lasted around 1 year. My aim from the start was to achieve balance in my life while looking after two young children, run a business that I was losing interest in, keep my relationship alive and battle my mental health challenges. Somehow, Karen gave me the tools, insight and challenges that I needed to help me achieve my goals and to help protect against similar struggles in the future. This is no small feat considering that, when we first started, despite knowing that I needed help, I was pretty closed to change. I am so very grateful to her and can’t recommend her services enough.

I had a great experience with Klearminds. Karen helped me through a difficult moment in my life, when I had just moved to the UK and had lost my bearings. She then subsequently helped me through a separation, and I am very glad I was talking to her at the time and not going through it alone. Karen was really professional, provided great advice, and had a very accurate understanding of my situation. I would absolutely recommend Karen and the team at Klearminds.