Therapy Reviews for Anxiety Therapy

Many of our clients, for confidentiality reasons, prefer not to place a review on Google and instead, have kindly written a counselling review below, to provide you with an idea of what can be achieved with a KlearMinds counsellor and psychotherapist.

To preserve confidentiality we do not use people's names. Some people have signed off their testimonial with their “life role” so you can see what sort of people find our service helpful.
Therapy Reviews London

Overcoming Anxiety & Work Stress – Improving Career & Relationships

After a number of false starts with therapists, I can only say that I wish I had found Maggie sooner! Over a period of 15 years I had seen multiple therapists and psychiatrists to address issues relating to anxiety, depression and workplace stress. With invariably unsatisfying results, I was extremely skeptical about seeing another therapist… utterly pessimistic about the possibility of being happy. My skepticism proved unfounded.
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Dan, Civil Servant

Solving Depression and Work Stress / Burnout

My aim… was to achieve balance in my life while looking after two young children, run a business that I was losing interest in, keep my relationship alive and battle my mental health challenges… when we first started, despite knowing that I needed help, I was pretty closed to change. Karen gave me the tools, insight and challenges that I needed to help me achieve my goals and…..
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Managing Director - Business Owner

Learn to Create Boundaries and Say No

looked at a number of clinics and therapists and the reviews at KlearMinds speak for themselves…the first day I met Judy, I knew immediately she was the right person for me….My life in a short time has been transformed…I cannot recommend KlearMinds enough….each session …
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66 year old Irish woman

Free from Anxiety – Finally Able to be Myself

I have struggled with anxiety for my entire life and when I first met with Judy I thought she would help me manage it but I would never be able to overcome it. With Judy’s help I would no longer consider myself an anxious person… Therapy is much more than talking to someone… it has allowed me to finally be myself, without anxiety preventing me from doing things or making me act in ways that I am ashamed of….
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A Young Professional

Control Anxiety – Depression – Improve Relationships – Career Coaching

…therapy with Judy… has changed my life forever. I suffered daily from anxiety and.. negative thought[s].. holding me back..in my relationships… during lockdown..i was put at risk of redundancy.. I saw 3 different therapists before this, none of which really understood and helped me… Judy helped me understand things… control my anxiety… get back on track… I was blown away with her….
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Events Producer

Coping Better with Studying Abroad

Amanda Reynolds is a wonderful and patient therapist who helped me during my time Studying Abroad. From someone who never believed therapy could be of significant help, I would like to say that after my sessions with Amanda that perception has completely changed… having someone that can provide an explanation and methods to overcome feelings one has never felt previously made a big difference …
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Student

Overcoming Trauma, Depression, Parenting Problems, Career Issues

I have seen Maggie for a short batch of sessions, on 4 occasions… I’ve needed help with…post-natal depression…childhood trauma…career…work/life balance…parenting struggles… the services she provides, have been absolutely transformational… Without fail, each time, Maggie has..quickly distilled..the root..issue..and given me highly..actionable..advice..I can…use..long past attending one to one sessions….
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COO, London

Overcome Anxiety, Sleep Problems, Work Stress, Conflict

…I found myself with increasing anxiety, problems with sleeping and lack of appetite. I felt like my head was a muddle of negative thoughts… being antagonised by workplace stress and conflict, as well as a lifelong lack of self-confidence. I immediately connected with Judy…I wanted to move forward with practical techniques to help me cope better… I can honestly say I have felt like a different person ever since… If…you are …
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Anonymous

Better Able to Cope with Anxiety & OCD

Amanda was able to help me think through a lot of thoughts that made me feel extremely stuck and hopeless at the time. It’s not a quick fix but with the will to put in mechanisms that Amanda gave me and realisations that I was able to have through therapy, I am doing much better and am able to cope with my anxiety and OCD a lot better… the whole experience was a process but one that I will continue with confidence …
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Asuka (Digital Designer)

Overcoming Trauma – Building Confidence in Work & Relationships

I needed to discuss an extremely distressing experience which had happened to me with a trained professional. I feel lucky to have had the opportunity to work with Maggie and the results speak for themselves… all of the areas of my life that I wanted to change (and even those I didn’t know at time needed changing) have changed for the better. she made me feel safe and capable… I learnt a lot… I now have the tools to …
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Lawyer

Overcoming Career Anxiety & Work Stress

I had never thought I was someone who would need counselling or therapy, as I had always been very strong. However when my career wasn’t going quite as I had planned it, I found I was becoming very negative and mentally spiralling out of control – in fact turning myself into a victim. Maggie was outstanding at providing me with what I needed, not as a “quick fix” but by giving me the tools to use whenever I may need…
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Corporate Finance Lawyer

Should I Get Married? Gaining Clarity

When my partner proposed… I hit a complete crisis of confidence…wondering whether I was making the biggest mistake of my life. Without Maggie’s help I think…. I’d have come to some very different, rash decisions…. With Maggie I…was able to gain real clarity not only regarding my engagement but many other aspects of my life. Most importantly I’ve been left with excellent tools and strategies to help me …
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Financial Services

Overcoming Anxiety

I found my sessions with Maggie immensely helpful. Maggie’s approach is not the least bit intimidating and immensely practical in nature. She helped me to identify the issues which cause me anxiety and to find techniques which enabled me to deal with them as they arose. I now feel I have the tools necessary to deal with the various stresses in my life and that I can adapt these tools to …
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Investment Banker

Empower Yourself – Building Self Confidence

Before meeting with Maggie, I had been feeling demotivated, lacking focus and very lonely…. Counselling was something I only considered when I felt there was nothing I could do. Retrospectively, this was incorrect. Maggie gave me support and provided me with the encouragement to empower myself to change. I had always found it hard to deal with questions, getting defensive. Maggie’s questions…helped me… I now realise …
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Investment Banker

Developing Lasting Happiness – Overcoming Anxiety and Depression

I didn’t really know whether counselling would help when I first went to see Maggie. All I knew was that I was feeling increasingly isolated and unhappy, anxious about the future and fed up with the way my life was going. All that changed over the next few months… each week I grew stronger, more empowered and liberated thanks to her skill and expertise. She has made a big difference to my life and …
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Senior HR Manager

Overcoming Anxiety & Building Self-Confidence, Career, Relationships

I started to see Maggie for ways to help me deal with old patterns of thoughts which lead to increased levels of stress and low confidence. She really helped me understand the roots of my thinking, how things had changed through time and ways in which I could shape my thoughts differently and break free of my old patterns. As a result, my stress levels have vastly improved… I have also been able to break away from old …
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Financial Analyst

Discovering Enjoyable Career Success & Creating Loving Relationships

When I came to see Maggie I was very depressed, but also very cynical about the benefits of seeing a therapist… I was working as a sales director… which I thought was what I wanted, but I had very little confidence in my abilities… I also had very bad relationships… Maggie has helped me to understand why… and…to turn things around so that I am so much happier now than I have been in many, many, years and …
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Ex Sales Director

Overcoming Depression & Enjoying Better Relationships

When I first started seeing Maggie I felt very unmotivated, lonely and exhausted. It seemed the more I tried to fix things myself, the worse they got. I sought counselling as a last resort, when I simply didn’t know what else to do… our sessions were incredibly motivating. I have gone from tolerating life to loving it, including the bumpy bits. She was very good at explaining why I felt the way I did. She taught me through exercises that…
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Transport Planner

Learn Techniques to Help with Anxiety, Depression & Addiction

I found my time in therapy with Judy a very positive experience… I suffer from generalised anxiety, social anxiety, depression and porn addiction… I tried other therapists a couple of times for several months which didn’t help, but I could tell in the first session Judy was likely to be able to help me. It’s important to find the right therapist for you. I’m able to look forward to things again and…. The things I found most helpful about therapy with Judy were ….
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Building Self Confidence & Assertiveness

I decided to book a course of counselling as a 30th birthday present to myself. I was aware of wanting to have a bit more confidence and be more assertive and of having a couple of unresolved issues which I would benefit from working though. I picked Maggie after looking at the websites of several… We had about 10 sessions together and I found them hugely beneficial…she offered lots of insights each week… I would very much …
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Consultant

Building Self-Esteem – Overcoming Anxiety

I feel so much calmer and happier in myself. Therapy really helped with my anxiety issues and restored my self esteem. I feel so much more positive about the future and feel much stronger in myself.

Lawyer

Deal with Anxiety & OCD

I have struggled with OCD and anxiety since I was a child. Initially, I was quickly put on medication as a stopgap but never dealt with the root issues. KlearMinds was my first time trying proper therapy. I made immense progress with Mita… I learned many strategies and methods to deal with my anxiety, and gained much insight into myself and some underlying issues stemming from my past. I now have greater …
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Data Specialist

Overcome Anxiety & Building Self Confidence

Feelings of extreme anxiety and a lack of confidence that had developed over a period of about 10 years brought me to see Daniella. Although to be honest, I wasn’t really sure how she’d be able to help. After 12 weeks, I feel like myself again. I’ve learnt to recognise my achievements and control my feelings of anxiety, which has helped me to regain my confidence and given me the motivation to try lots of new things …
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Account director (marketing)

Strategies to Manage Unhelpful Thoughts – Anxiety

My therapist Samina was a supportive and empathetic person. I was sceptical to the idea of counselling at first, however, with Samina’s professional and compassionate attitude, therapy became one of the best decisions I had made. Her expertise and knowledge was outstanding, as was her ability to fully understand my anxieties and needs. She developed a very suitable therapy for me, which involved facilitating my …
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Primary School Teacher

Get the Support You Need

I honestly can’t thank Madalina enough. I really didn’t think therapy was for me but it’s been the best thing I’ve ever done. I was apprehensive before I went but Madalina has helped me through a great deal. It’s a journey that’s not yet over but one we are working on together. I feel like I’ve had a massive weight lifted off my shoulders and I’ve been able to learn so much about myself and the way I think ….
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Hospitality, London

Improve Your Self-Confidence

When I came to KlearMinds I had started a new relationship and it became apparent to me that I hadn’t fully healed from a past, emotionally abusive relationship. I hadn’t realised how much I needed to speak with someone until I started working with Samina. She helped me realise my anxieties, where these stemmed from, my triggers and that I wasn’t broken… therapy was invaluable in helping me come up with …
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Learn How to Manage Anxiety Quickly

My experience with Jacqui was excellent – over just 6 sessions we got to the core of my issues and worked through them.I have always deemed myself an anxious person and so I assumed it was normal that as a consequence I was a bad sleeper, a chronic worrier and had negative thoughts about myself. Jacqui quickly helped me realise that this wasn’t the case and I didn’t have to continue down this path if I didn’t want to …
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Sports Strategy Manager

Learn Strategies to Better Manage Anxiety

I thoroughly enjoyed working with Samina. She really helped me in discovering more about myself and finding the root of my anxiety/inability to move on from certain situations. Our time always left me feeling uplifted and positive. She taught me strategies for managing my anxiety and ways to really practice better self-care. These have really helped me build better relationships as well as …
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Executive Assistant, London

Making Decisions & Building Self-Confidence

I contacted KlearMinds after a particularly frustrating period of self-doubt and indecision in my life. I had never visited a counsellor before, so I was very nervous about what to expect from the session, myself, and the person in this helping role. However, I felt an immediate rapport with Daniela, who allowed me to talk openly about my frustrations at a pace that felt comfortable to me. She was very skilled at …
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Brand Agency Director

Overcoming Depression – Improving Self-confidence

I was feeling depressed and stuck in a mental maze of negative thoughts. You helped me to identify my personal needs and to respect myself more than I had been. You also facilitated the space for me to come to these realisations and to really believe them myself. It has also been helpful to have some strategies to combat future mental issues…
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MK, East London.

Overcoming Depression – Building Self Confidence

I came to see Daniella when I was absolutely convinced that I was never going to feel happy again. I broke down in tears every day and felt overwhelmed by small setbacks. As clichéd as it sounds, at that time for me, there was no light at the end of the tunnel and I had sought help to try and find a way to reconcile myself with the fact I would be miserable for the rest of my life…she made me feel secure enough to face things …
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Civil Servant

Relationship Breakup – Regaining Self-Confidence

I decided to try therapy after my relationship ended. I wanted to understand why it failed (I blamed myself for it as I have thought that I was “broken”) and I wanted to understand what I was doing wrong and how to change it. I also wanted to be more open, to communicate better, to feel more confident and in control of my life and to be more optimistic about my future. Daniella helped me to look… my life differently; by asking …
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Why Suffer? Take Your First Steps to Lasting Change

  • UK Award (BACP) for best quality therapy service
  • We help you find the best therapist match
  • Same day appointments often available
  • Sessions can be flexible: weekly, fortnightly, ad hoc
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Client Reviews

Getting Help that Works
"...I had tried counselling before and thought it wasn't for me. I now realise that finding the right counsellor makes all the difference. As a result I feel in control, grounded and confident in all parts of my life and most importantly, I feel capable of moving forward... "
Lawyer, London
Overcoming Anxiety & Depression
"Outstanding at providing me with what I needed, not as a "quick fix" but by giving me the tools to use whenever I may need them in the future..."
Lawyer, London
Help with Bereavement & Depression
"...Straight away Maggie was warm, kind and understanding... I didn’t want to be in therapy for a long time, I just wanted to get better, get on with my life... I cannot recommend Maggie highly enough to you. Whilst life still presents me with challenges I can cope with them as I feel so much stronger now – I owe her much."
Lawyer, London
Career & Relationship Therapy
"My relationship with my partner is now fantastic, as are my relationships with my family... I am so much happier now than I have been in many, many, years...."
Sales Director, London
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