Anxiety In The UK – Infographic

Maggie Morrow Award Winning Therapist
Author: Maggie Morrow, Award Winning Psychotherapist, Counsellor & Life Coach
Last updated: 15th March 2023

anxiety infographic

 

 

Understanding anxiety is the first step to overcoming it.  If you don’t understand the problem you can’t fix it!

 

The following info-graphic provides a succinct guide to help you understand the prevalence, causes and nature of anxiety and ways to overcome it.

anxiety infographic

Helpful Guides About Therapy

Two people in conversation

How long does it take to treat OCD with CBT?

27th March 2024

Obsessive compulsive disorder (OCD) is a common mental health condition characterised by intrusive, anxious thoughts and repetitive behaviours or mental…

SLEEP – Are you Getting Enough?

15th March 2024

Most adults need between 7 and 9 hours of sleep per night. Whilst the odd disrupted night can be managed,…

Avoidant/Restrictive Food Intake Disorder

1st March 2024

During Eating Disorder Week, we thought we would shine some light on a less well-known eating problem. It is called…

Annoyed couple ignoring each other

What to do if your partner rejects the idea of couples counselling?

20th February 2024

    When relationships falter, couples counselling can illuminate a path forward. Perhaps communication has broken down or trust has…

Man and Woman in Disagreement

Is your mid-life crisis ruining your marriage?

19th January 2024

A mid-life crisis may sound like a cliché but it’s an experience that many people go through. Not only can…

Couple Boundaries

How to Set Healthy Boundaries and Why You Must

28th December 2023

Boundaries define the limits of acceptable behaviour and are critical for our well-being. However, setting boundaries can feel selfish or…

Maggie Award Winning Therapist

Get a Therapist Recommendation

Get in touch for a free telephone consultation with Maggie Morrow, Award Winning Therapist & KlearMinds Director.

Money back guarantee – Not satisfied with your first appointment? Let us know. You can have a refund or try a free appointment with another therapist we recommend.

Get a Therapist Recommendation
Private Therapy Rooms in London
Online Counselling Available