Therapy Reviews for Self-Esteem Counselling

Many of our clients, for confidentiality reasons, prefer not to place a review on Google and instead, have kindly written a counselling review below, to provide you with an idea of what can be achieved with a KlearMinds counsellor and psychotherapist.

To preserve confidentiality we do not use people's names. Some people have signed off their testimonial with their “life role” so you can see what sort of people find our service helpful.
Therapy Reviews London

Overcoming Anxiety & Work Stress – Improving Career & Relationships

After a number of false starts with therapists, I can only say that I wish I had found Maggie sooner! Over a period of 15 years I had seen multiple therapists and psychiatrists to address issues relating to anxiety, depression and workplace stress. With invariably unsatisfying results, I was extremely skeptical about seeing another therapist… utterly pessimistic about the possibility of being happy. My skepticism proved unfounded.
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Dan, Civil Servant

Manage ADHD, Feel Empowered & in Control

the 10.. therapy..sessions… has truly left a profound impact on my life. Judy… equipped me with invaluable tools to better manage various aspects of my life. The sessions were instrumental in fostering positive changes, and I now feel more empowered and capable of navigating life’s challenges with a new found sense of control. Judy’s expertise and the structured approach of integrative therapy has proven to be….
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Ola 30, female with ADHD

Help to Find the Best Therapist

…KlearMinds seems to put thought and care into matching their clients with the right therapist. When I initially called… a very kind woman who basically gave me a free therapy session, spending almost an hour on the phone with me, before matching me with the best therapist I’ve ever had. …. Paul was amazing… he was an integral part of getting me through…
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Anonymous

Build Self-Confidence and Overcome Relationship Problems

….I had tried counselling before and thought it wasn’t for me. I now realise that finding the right counsellor makes all the difference. I went to see Maggie when I felt I was no longer able to cope and everything in my life was going wrong…. I cannot recommend Maggie enough. I feel in control, grounded and confident… capable of moving forward in my life. My sessions with her have not only helped me gain…
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A very grateful Lawyer!

Anger, Self-Doubt, Relationship Problems

We set clear goals and achieved them which disproved my thoughts that therapy was a waste of money/I’d be strung along forever making marginal or temporary improvements…. The techniques and clarity that I have gained have ended the constant mental battle for all of the issues that I felt I had…
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Anonymous

Career Coaching & Finding Loving Relationship

I started to see Maggie as a work coach… I was frustrated with my job… working myself into the ground… not getting any returns… I’m now in a job I love, and have just been promoted! I’m now much more confident… with who I am…. in a great relationship for almost two years now… I’ve recommended her to numerous friends since and I know she’s helped them massively too… She helped me realise ….
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Managing Director

Overcoming Affair – Re-building Family Life & Personal Happiness

I came to see Maggie when…I was in the middle of having an affair and thinking about leaving my wife and child… I truly felt my life was falling apart and had stopped making any sense… Maggie worked slowly with me to assess what was truly making me happy, steps to cope with everyday life whilst I explored… I am now happier than I have ever been…My relationship with my wife has vastly improved… We are able to …
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Investment Analyst

Control Anxiety – Depression – Improve Relationships – Career Coaching

…therapy with Judy… has changed my life forever. I suffered daily from anxiety and.. negative thought[s].. holding me back..in my relationships… during lockdown..i was put at risk of redundancy.. I saw 3 different therapists before this, none of which really understood and helped me… Judy helped me understand things… control my anxiety… get back on track… I was blown away with her….
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Events Producer

Overcome ME/CFS Long Covid & Build Confidence

…Thank you to KlearMinds for taking such care in matching me with the right therapist…. I started sessions when I was very unwell with Long Covid/ ME/CFS… Amanda was a huge part of my recovery… I’ve got my life back. I’ve just been for a run, am a Mum to my boys again and am loving life. The connection between my mental health and physical health were much more entwined than I had realised. Amanda helped me to …
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Jenny, Occupational Therapist from North England.

Change Negative Patterns overcome Trauma

I came to Maggie… at a time when I felt I needed to take stock of where I was in life and to understand and change negative patterns of behaviour after years of struggling with issues related to a traumatic event earlier in life. After a period of working with Maggie I genuinely felt a huge shift take place. I..feel..emboldened to move forward with more confidence and positivity. Maggie helped me dissect ….
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Documentary Maker – Film & TV

Beating Depression – Regaining Self Confidence

I first came to see Maggie when every area of my life seemed to be going wrong, and I felt I wanted to take control and turn things around. Maggie helped me to do that. I can honestly say I now feel happy the majority of the time and if I don’t, I know how to deal with it. I now realise that you have options, and that it is within your own power to change things around. I am very grateful to Maggie for helping me to ….
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Lawyer

Empower Yourself – Overcome Trauma & Build Self-Esteem

I came to Judy struggling to understand the impact sexual abuse that had taken place in my childhood had had on me. I knew there were things… weaving their way into how I formed relationships and the way I have behaved since I was a teenager, but I didn’t know what they were or how to deal with them. The hours I’ve spent working with Judy have been the most…liberating and empowering experience and I’ve learnt …
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Magazine Editor, London

Should I Get Married? Gaining Clarity

When my partner proposed… I hit a complete crisis of confidence…wondering whether I was making the biggest mistake of my life. Without Maggie’s help I think…. I’d have come to some very different, rash decisions…. With Maggie I…was able to gain real clarity not only regarding my engagement but many other aspects of my life. Most importantly I’ve been left with excellent tools and strategies to help me …
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Financial Services

Empower Yourself – Building Self Confidence

Before meeting with Maggie, I had been feeling demotivated, lacking focus and very lonely…. Counselling was something I only considered when I felt there was nothing I could do. Retrospectively, this was incorrect. Maggie gave me support and provided me with the encouragement to empower myself to change. I had always found it hard to deal with questions, getting defensive. Maggie’s questions…helped me… I now realise …
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Investment Banker

Developing Lasting Happiness – Overcoming Anxiety and Depression

I didn’t really know whether counselling would help when I first went to see Maggie. All I knew was that I was feeling increasingly isolated and unhappy, anxious about the future and fed up with the way my life was going. All that changed over the next few months… each week I grew stronger, more empowered and liberated thanks to her skill and expertise. She has made a big difference to my life and …
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Senior HR Manager

Overcoming Depression & Insecurity

I decided to embark on therapy in order to address long-term issues with depression and insecurity in my personal life. Maggie has enabled me to reflect more clear-sightedly on situations rather than blaming myself for everything. She is a very sympathetic person with an extraordinary skill…As a consequence I am a more emotionally robust and confident and feel better able to exercise judgement and integrity in …
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Editor, Publishing

Overcoming Anxiety & Building Self-Confidence, Career, Relationships

I started to see Maggie for ways to help me deal with old patterns of thoughts which lead to increased levels of stress and low confidence. She really helped me understand the roots of my thinking, how things had changed through time and ways in which I could shape my thoughts differently and break free of my old patterns. As a result, my stress levels have vastly improved… I have also been able to break away from old …
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Financial Analyst

Overcoming Depression & Enjoying Better Relationships

When I first started seeing Maggie I felt very unmotivated, lonely and exhausted. It seemed the more I tried to fix things myself, the worse they got. I sought counselling as a last resort, when I simply didn’t know what else to do… our sessions were incredibly motivating. I have gone from tolerating life to loving it, including the bumpy bits. She was very good at explaining why I felt the way I did. She taught me through exercises that…
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Transport Planner

Learn Techniques to Help with Anxiety, Depression & Addiction

I found my time in therapy with Judy a very positive experience… I suffer from generalised anxiety, social anxiety, depression and porn addiction… I tried other therapists a couple of times for several months which didn’t help, but I could tell in the first session Judy was likely to be able to help me. It’s important to find the right therapist for you. I’m able to look forward to things again and…. The things I found most helpful about therapy with Judy were ….
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Building Self Confidence & Assertiveness

I decided to book a course of counselling as a 30th birthday present to myself. I was aware of wanting to have a bit more confidence and be more assertive and of having a couple of unresolved issues which I would benefit from working though. I picked Maggie after looking at the websites of several… We had about 10 sessions together and I found them hugely beneficial…she offered lots of insights each week… I would very much …
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Consultant

Improve Self Confidence

Had a very positive experience working with Kate and KlearMinds. Kate was very easy to talk to and gave me space to do sessions in the way that worked best for me and I came out of them feeling refreshed and motivated. I would definitely recommend Kate to anyone looking to ….
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Anonymous

Overcome Inner Self Struggles

This was my first experience with counselling. At my age and being a bloke I definitely had to overcome a reluctance to seek help and embarrassment at revealing my struggles and inner self. I won’t say it was easy but my counsellor really helped me overcome this so we could make progress on the issues. Recommended.

Anonymous

Attentive and Quick to Respond

I highly recommend KlearMinds. It was a very convenient location and my therapist (Tania) was extremely kind, attentive and quick to respond to any of my problems. I would definitely go back to this practice if I ever require any more counselling.

Anonymous

Building Self-Esteem – Overcoming Anxiety

I feel so much calmer and happier in myself. Therapy really helped with my anxiety issues and restored my self esteem. I feel so much more positive about the future and feel much stronger in myself.

Lawyer

Deal with Anxiety & OCD

I have struggled with OCD and anxiety since I was a child. Initially, I was quickly put on medication as a stopgap but never dealt with the root issues. KlearMinds was my first time trying proper therapy. I made immense progress with Mita… I learned many strategies and methods to deal with my anxiety, and gained much insight into myself and some underlying issues stemming from my past. I now have greater …
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Data Specialist

Strategies to Manage Unhelpful Thoughts – Anxiety

My therapist Samina was a supportive and empathetic person. I was sceptical to the idea of counselling at first, however, with Samina’s professional and compassionate attitude, therapy became one of the best decisions I had made. Her expertise and knowledge was outstanding, as was her ability to fully understand my anxieties and needs. She developed a very suitable therapy for me, which involved facilitating my …
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Primary School Teacher

Get the Support You Need

I honestly can’t thank Madalina enough. I really didn’t think therapy was for me but it’s been the best thing I’ve ever done. I was apprehensive before I went but Madalina has helped me through a great deal. It’s a journey that’s not yet over but one we are working on together. I feel like I’ve had a massive weight lifted off my shoulders and I’ve been able to learn so much about myself and the way I think ….
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Hospitality, London

Gain Self-Confidence in Yourself, Career and Relationships

…it was an absolute delight working with Mita, one may say truly a life changing experience…I have gained a self confidence that I never knew was possible for me, which has positively affected my career, my relationships as well as my long forgotten personal passions… each time it brought me …
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Senior Associate, Audit Financial Services

Coping Strategies to Get Through Difficult Times

I came across Mita and KlearMinds when I was going through a rough patch… Mita was phenomenal from the first meeting…and helped me with coping strategies to get me through such a difficult time. Looking back on it now I do not know how I would have got to where I am now without her support and would recommend KlearMinds and especially Mita to anyone …
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Sales Director

Self-Confidence, Self-Esteem and Support

My experience of having therapy with Mita was positive and eye-opening. She is extremely professional, empathetic and a good listener. Therapy is hard but I found Mita to be very supportive; I was especially grateful when I was able to speak with her at one point in between sessions ….
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Anonymous

Overcoming Stress

When I came to see Jo I was feeling very low. I found it hard “to see the wood for the trees” as I had been feeling stressed for so long. I found Jo very understanding and she quickly helped me to clearly identify the matters which were affecting me most. She really helped me to understand why I was feeling the way I was and what I needed to do to change the things which were …
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Full-time Mother

Improve Your Self-Confidence

When I came to KlearMinds I had started a new relationship and it became apparent to me that I hadn’t fully healed from a past, emotionally abusive relationship. I hadn’t realised how much I needed to speak with someone until I started working with Samina. She helped me realise my anxieties, where these stemmed from, my triggers and that I wasn’t broken… therapy was invaluable in helping me come up with …
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Learn How to Manage Anxiety Quickly

My experience with Jacqui was excellent – over just 6 sessions we got to the core of my issues and worked through them.I have always deemed myself an anxious person and so I assumed it was normal that as a consequence I was a bad sleeper, a chronic worrier and had negative thoughts about myself. Jacqui quickly helped me realise that this wasn’t the case and I didn’t have to continue down this path if I didn’t want to …
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Sports Strategy Manager

Gain Clarity in Turbulent Relationships

I am 61 and in 2021 I was going through a turbulent time with my marriage as we were both thinking we might be better off going our separate ways. I found that having a regular appointment to talk was like a lifeline at times…knowing I just had to get through to the next appointment. Talking with Dhanesh not only helped me clarify what was going on in my mind but also forced me to consider a ….
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Travel Industry

Learn Strategies to Better Manage Anxiety

I thoroughly enjoyed working with Samina. She really helped me in discovering more about myself and finding the root of my anxiety/inability to move on from certain situations. Our time always left me feeling uplifted and positive. She taught me strategies for managing my anxiety and ways to really practice better self-care. These have really helped me build better relationships as well as …
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Executive Assistant, London

Gaining Clarity Out of Confusion

For a complete novice with some trepidation about the entire process, I entered not knowing what to expect. However Vybra provided a welcoming and engaging space, to slowly start to unravel my thoughts. Offering prompts when needed, a gentle push when necessary and advice when asked, I found…
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Advertising Director

Making Decisions & Building Self-Confidence

I contacted KlearMinds after a particularly frustrating period of self-doubt and indecision in my life. I had never visited a counsellor before, so I was very nervous about what to expect from the session, myself, and the person in this helping role. However, I felt an immediate rapport with Daniela, who allowed me to talk openly about my frustrations at a pace that felt comfortable to me. She was very skilled at …
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Brand Agency Director

Making Sense of Problems

I found Vybra really easy to talk to. I was nervous about therapy/counselling but she had a very relaxed approach and I felt comfortable quickly. Even if you find it hard to talk, I think these counselling sessions are worthwhile as it is like …
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Organisation Fundraiser

Relationship Breakup – Regaining Self-Confidence

I decided to try therapy after my relationship ended. I wanted to understand why it failed (I blamed myself for it as I have thought that I was “broken”) and I wanted to understand what I was doing wrong and how to change it. I also wanted to be more open, to communicate better, to feel more confident and in control of my life and to be more optimistic about my future. Daniella helped me to look… my life differently; by asking …
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Making Sense Out of Confusion

…there are certain complex areas of everyone’s life that do merit/require examination and that this process is best carried out with the help of an expert ‘facilitator’. Having talked to Vybra Morris on and off for almost five years now I can objectively state that Vybra is perfect for this role because she is reliable, trustworthy ….
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Ex Director of Saatchi & Saatchi’

Why Suffer? Take Your First Steps to Lasting Change

  • UK Award (BACP) for best quality therapy service
  • We help you find the best therapist match
  • Same day appointments often available
  • Sessions can be flexible: weekly, fortnightly, ad hoc
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Client Reviews

Getting Help that Works
"...I had tried counselling before and thought it wasn't for me. I now realise that finding the right counsellor makes all the difference. As a result I feel in control, grounded and confident in all parts of my life and most importantly, I feel capable of moving forward... "
Lawyer, London
Overcoming Anxiety & Depression
"Outstanding at providing me with what I needed, not as a "quick fix" but by giving me the tools to use whenever I may need them in the future..."
Lawyer, London
Help with Bereavement & Depression
"...Straight away Maggie was warm, kind and understanding... I didn’t want to be in therapy for a long time, I just wanted to get better, get on with my life... I cannot recommend Maggie highly enough to you. Whilst life still presents me with challenges I can cope with them as I feel so much stronger now – I owe her much."
Lawyer, London
Career & Relationship Therapy
"My relationship with my partner is now fantastic, as are my relationships with my family... I am so much happier now than I have been in many, many, years...."
Sales Director, London
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