Nicola will help you identify practical skills and strategies that you can apply, to positively improve problem situations you are dealing with. Using the neuroscience of mind and body Nicola empowers clients with knowledge and skills which enable them to regain control and achieve positive outcomes in everyday life.

Nicola has a wide range of experience working in private practice, for specialist NHS therapy services and the charity sector. Nicola has specialist experience in the area of trauma and abuse and has delivered trauma training in a range of settings including to GP’s, legal and health professionals and the police force. She also provides trauma psychoeducational workshops for clients in her NHS role. She continues to work in the NHS in a specialist mental health psychotherapy service, providing individual and group therapy and supervising therapists in training. She is currently undertaking additional training in the area of mindfulness.

Nicola also has experience working for a target driven, high paced sales teams in the banking and energy sectors, both in direct sales and communications. She is a qualified yoga teacher.