KlearMinds Therapy Blog Post

The Differences Between Counselling and Life Coaching – Infographic

Are you wondering which is best, counselling or coaching?   So you can explore quickly and easily, which approach might suit you best, we have created a simple infographic to help you understand some of the primary differences between counselling and coaching . (more…)

Read More

10 Tips to Help Build Self Confidence

Self-confidence provides the foundation for a happy and fulfilled life. It helps us achieve goals. It enables us to feel comfortable in our own skin and in relationships with others….

Read More
Success coach

Understand and Improve Your Self Confidence (INFOGRAPHIC)

    In this post we feature an infographic that covers in a light hearted way the topic of “understanding and improving your self confidence.    

Read More

Our Mental Health Guides

A Guide to Cognitive Behavioural Therapy (CBT)

7th November 2021

This reference guide is for people who want to learn more about cognitive behavioural therapy (CBT) . It will discuss…

OCD Help Guide

8th June 2015

A Help Guide to Obsessive-Compulsive Disorder (OCD)   This guide is for people who think they might have OCD or…

A Guide to Psychotherapy

13th February 2015

Psychotherapy is sometimes referred to as counselling, talking therapy, psychosocial therapy, or simply therapy. It can help people deal with…

A Guide to Psychotherapy for Depression

9th January 2015

This reference guide is for people who want to learn more about depression and how psychotherapy can help to treat…