Career Coaching

Paul Glynn - Psychotherapist & Counsellor London
Author: Paul Glynn, Clinical Director, Psychotherapist & Counsellor
Last updated: 6th September 2021

Career Coaching
Feeling stuck in your job?

Don’t have any sort of work/life balance?

Are you unable to progress or achieve a promotion?

Or do you have circumstances that are impacting on your career?  If this sounds like you, coaching may be able to help.

Career coaching can help you to understand and reach your career goals.  A coach is there to ask questions, give you guidance to help you overcome the challenges you’re facing in your job search.   It’s about working collaboratively with you to identify steps and aspirations.

A coach can help you to clarify the work you want to do. They do this by working with you to discover what drives you, so you can find work that is fulfilling and motivating.

What is Coaching:-

  • Reflecting on your current situation
  • Helping you identify your values, strengths, talents, and priorities
  • Discussing steps or actions to take forward
  • Exploring underlying reasons behind any decisions
  • Encouraging you to take ownership of your career

Employment difficulties can be one of the main causes of stress, poor health, and low mood. If you’re experiencing high levels of stress and anxiety at work it can lead to psychological and physiological symptoms such as headaches, insomnia and irritability.  Some may be struggling to achieve any sort of work-life balance.

Career coaching can help address these concerns and help get you back on track.

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